Artwork for podcast I'm Living Proof: A Letter to My Younger Self
I’m Living Proof: Navigating Through the Darkness
Episode 43rd August 2021 • I'm Living Proof: A Letter to My Younger Self • Depression and Bipolar Support Alliance
00:00:00 00:37:35

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For Maddie, her wellness journey “isn’t necessarily about ‘reaching the other side’, but rather learning to navigate the darkness of depression.” Having dealt with panic attacks, depression, and anxiety, Maddie found the strength to ask for the help she needed. Now, she’s sharing her story and celebrating the wide support network she found after her diagnosis. Read Maddie’s letter

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