Exploring Brain Health and Development with Dr. Rebecca Jackson | The Neurostimulation Podcast
Welcome to The Neurostimulation Podcast! Join Michael Passmore, Clinical Associate Professor of Psychiatry at the University of British Columbia, as he welcomes Dr. Rebecca Jackson, an expert in brain function, development, and mental well-being. In this episode, Dr. Jackson shares her journey from childhood fascination with the human body to her work as a chiropractor and neuroscientist. They discuss optimizing brain function, ADHD, and how multisensory stimulation and physical activity can enhance cognitive abilities across all ages. Dr. Jackson emphasizes the power of holistic approaches and the importance of addressing children's development to set them up for adult success. Tune in to learn research-based strategies to improve mood, cognitive function, and support children's development both at home and in school.
Dr. Jackson's Amazon book link 'Back on Track: A Practical Guide to Help Kids of All Ages Thrive': https://a.co/d/0p6PWaR
Dr. Jackson's Brain Balance website: https://www.brainbalancecenters.com/
Info about the Crayola study and the connection between creativity and confidence: https://www.prnewswire.com/news-releases/new-crayola-childrens-study-reveals-a-powerful-link-between-creativity-and-confidence-302326950.html
Dr. Jackson's most recent published study from December: Cognitive Outcomes of the At Home Brain Balance Program https://pmc.ncbi.nlm.nih.gov/articles/PMC11731937/
00:00 Introduction to the Neurostimulation Podcast
01:22 Meet Dr. Rebecca Jackson: Brain Function and Development Expert
03:03 Dr. Jackson's Journey into Neuroscience
04:55 The Importance of Holistic Approaches in Brain Health
08:41 Childhood Development and Brain Health
13:04 The Role of Play and Creativity in Development
26:20 Nutrition and Brain Health
31:55 The Importance of Early Nutrition
33:28 Understanding ADHD in Children
36:16 Supporting Attention and Focus in the Classroom
42:48 Strategies for Parents to Help Children with Homework
49:42 Optimizing Brain Health in Adulthood
59:45 The Future of Brain Health Programs
01:04:16 Conclusion and Resources
