In Episode 12, Jane and I discussed coaching, healing, and therapy and how each of these areas supports the client. Today we’ve invited registered psychotherapist Emily Tousaw to share her perspectives and experiences with being a therapist and counsellor, reflecting on the role of these professions in healing, and how her work changes people’s lives.

We look at the increasing regulation of these industries and what the nuances are between what makes someone seek out coaching vs. counselling.

Resources and Books mentioned:

The Body Keeps the Score - Dr. Bessel Van Der Kolk

When the Body Says No - Dr. Gabor Mate

Guest Bio:

Emily Tousaw is a Registered Psychotherapist working with individuals and people in relationships navigating all the ‘life stuff’. She loves working with people to transform their lives through managing anxiety & depression, life transitions, trauma, and recovering a sense of self. She completed her training in Couple and Family Therapy at the University of Guelph and is currently adding Somatic Experiencing training to her repertoire of tools to help release trauma from the body. When she’s not helping people to find their preferred ways of being, Emily loves knitting, canoeing, being in nature, listening to podcasts, going for walks, and spending time with family and friends.

You can find out more about Emily at her website: https://www.emilytousaw.ca/ 

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