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Women's Hormone Levels Throughout a 28 Day Cycle
Episode 2 • 17th September 2020 • Better Health • April Guilliams
00:00:00 00:14:56

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During this episode, April discusses women's hormone levels over the course of a 28 day cycle.  She will go through:

1.  The four phases: Menstrual, Follicular, Ovulation and Luteal

2. The levels of hormones during each phase.

3. How the hormones effect our feelings, mood and actions.

Check out and follow @april.disher on Instagram for the post on this episode!

 

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