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#3: Simple Habits for Sustainable Weight Loss - The French Way!
Episode 3 • 20th September 2023 • The French Weigh • Karen Gombault
00:00:00 00:18:03

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Today I share more of my story, and the small, simple changes I made over the years to take the weight off  slowly, and keep it off.  Lots of ideas so that you can start making small changes today, which add up to big results over time. 

Want more tips? Download my free guide “5 Secrets: French Inspired Wellness and Lasting Weight Loss” at https://www.karengombault.com/thefrenchweighfreeguide 

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