In this engaging episode of the One Small Change podcast, Yvonne McCoy is joined by leadership and employee engagement coach, Consuela Munoz. They dive into the transformative power of understanding and leveraging personal strengths using tools like the Gallup CliftonStrengths assessment. Consuela shares her personal journey of realizing her potential and how it propelled her career onto a new path. The episode provides valuable insights for entrepreneurs on using strengths to enhance team dynamics, improve communication, and boost engagement both personally and within their teams. The discussion emphasizes the importance of recognizing individual strengths to foster a cohesive and highly effective team.
Guest Bio:
Consuela Munoz is a passionate speaker and leadership and employee engagement coach. She is dedicated to spreading awareness about the positive impact of understanding personal strengths, specifically through the Gallup CliftonStrengths assessment. With a focus on helping individuals and teams unlock their potential, Consuela guides entrepreneurs and leaders on a journey to enhanced engagement and effective teamwork.
Key Points Discussed:
Main Quote Made by the Guest:
"Understanding it is really the key. Because if you're not in charge of your strengths, your strengths are gonna be in charge of you." - Consuela Munoz
Links to Consuela's Free Gift:
Welcome to the One Small Change podcast. I am thrilled that you took
Speaker:time out of your schedule to embark on this journey of exploration
Speaker:and transformation with me. I'm your host, Yvonne McCoy, and I
Speaker:bring almost thirty years of entrepreneurial experience. And I have a passion
Speaker:for discovering growth through the power of seemingly small
Speaker:change. So, again, thank you for joining me, and I hope
Speaker:that you will find something really exciting to help you in your
Speaker:business. And this week, we are talking to the amazing
Speaker:Consuela Munoz. I I still slurred it,
Speaker:didn't I? Oh, you got it just right. It was good.
Speaker:So, you and I have worked together
Speaker:before on a couple of different things. And and so I am
Speaker:really happy that you are here so you can bring some of your wisdom and
Speaker:some of your insights to people. So I'm not gonna try to, you
Speaker:know, do the biographical background thing. Tell people who you are
Speaker:and what you do, and what's a small change that you're gonna share with
Speaker:them. So, yeah, I am Consuela Munoz,
Speaker:and I am a speaker and a leadership
Speaker:slash employee engagement coach. And
Speaker:I love just spreading the news about strengths
Speaker:and how that can change people's lives.
Speaker:As far as the small change for me, that's where my
Speaker:small change lies. So I had went to
Speaker:a conference. Okay. They made me go. They're
Speaker:like, man, I got in trouble, and and you're kind of
Speaker:bad employee. You need to go to this conference. Right? So
Speaker:it wasn't my fault y'all. It was the other people on the team. Right? We
Speaker:had some team dynamic issues. So, anyway, so I'm I gotta go to this,
Speaker:and I go to this, you know, this conference. And so
Speaker:but I'm like, I'm gonna take advantage. I'm going to this conference, and you go
Speaker:to all, you know, the all the breakouts. And it's just, like, one after another,
Speaker:and you get all this stuff, and then you come home and you go back
Speaker:to work. Right? But while I was there, I had went
Speaker:to one of the breakout sessions, just a small breakout session. I went
Speaker:in, and the lady in there was talking about
Speaker:Gallup's strength finder. And I was like, what's a strength finder?
Speaker:What is this? And, you know, she had a great dynamic,
Speaker:breakout considering she wasn't on a main stage or anything. It was really
Speaker:awesome. I really liked it. And, so I'd
Speaker:like to tell you that I came back home and, like, immediately took the assessment
Speaker:and no. I didn't. I did like everybody does. I came assessment and
Speaker:no. I didn't. I did like everybody does. I came back and went straight back
Speaker:to work. Right? I eventually took the
Speaker:assessment, and what I did, like,
Speaker:just mind blowing for me. Here's this little assessment,
Speaker:and, you know, it's not like I've never taken any of other assessments
Speaker:before, but this really set me
Speaker:for my entire career and my life on a different path. So it
Speaker:was a small little summit, little breakout room
Speaker:that really changed, my future going forward.
Speaker:And so, you know, we're talking
Speaker:about kind of the recipe. What was the what was the benefit
Speaker:of taking the assessment that was so mind so mind changing for
Speaker:you? Yeah. So taking the assessment.
Speaker:So it's strength finder. So if you guys know, it's Gallup Clifton strength
Speaker:finder assessment, and, you know, some people will call
Speaker:it like a personality assessment, like it's like some of the others. I
Speaker:feel it's different. Obviously, I'm biased a little bit. But
Speaker:when you take this assessment, it's going to tell you your top five
Speaker:strengths. Depending which one you'll do, it'll tell you there are 34 strength
Speaker:themes. It'll tell you your top five. Right? So when I took this
Speaker:and I'm reading my results for the first time, you get, like, different kind of
Speaker:reports. And at that point, it was a little bit simpler than it is now.
Speaker:You get your report back. When I read it, Eva, when I
Speaker:read this report, I'm reading the first sentence on the first strength,
Speaker:and I'm like, oh my gosh. That's me. Like,
Speaker:I'm looking around, like, are they watching me? How do they from
Speaker:these questions, how do they know this specific thing about
Speaker:me? It was something like the first sentence is like, you have a
Speaker:story about everything and any subject possible. And I was
Speaker:like, why, yes, I do. And
Speaker:I I will talk your ear off about them if you'd like. Right?
Speaker:So it just it it's all the most amazing
Speaker:parts of you. All the best things that make
Speaker:you you, but now it's written
Speaker:on paper. It's black and white words, and they come from somebody else
Speaker:saying, you are amazing, and this is the way specifically
Speaker:you are amazing. And when I took that
Speaker:and read that, I'm like, everybody needs to know this. How do people not know
Speaker:this? Everybody needs to know this because it can change everybody's
Speaker:life. I just know that,
Speaker:years and years ago, when I went to to coach you, which was like coach
Speaker:Phil, you know, when coaching first started, I took, like, a
Speaker:personality assessment. And one of the things that it said about me
Speaker:was that I had a performance a
Speaker:performer's personality. And the description of that was,
Speaker:I can be an extrovert when I'm on stage, but my
Speaker:normal habitat is to be an introvert in my head.
Speaker:And so it takes a lot of energy for me to
Speaker:perform. And I was like, oh my god.
Speaker:That is so true, which is why it explained why I never
Speaker:schedule full day workshops. And if I have to participate in
Speaker:a full day workshop, I never have it so that I have to
Speaker:be have lunch with you. I have to get away from
Speaker:everybody so that I can recharge. And so
Speaker:I think that, you know, we we we think that we're
Speaker:unreadable. And, you know, tell me how
Speaker:you've used this and how other people you know, and
Speaker:how you've taken other, let's say, assessments and built on that.
Speaker:Well, I take assessments. So I've taken other assessments.
Speaker:Like I said, this one, my favorite. This is the one I think is
Speaker:is, above the others. Some of
Speaker:those like MBTI, you know, those kind of things can be kind of
Speaker:based on the work that you do. Where I feel that strengths
Speaker:is more who you are, like, the
Speaker:way you arrived here. You know? When
Speaker:my babe was one of my kids was four, it's kind
Speaker:of a funny story, but my we had moved into our house, like, literally
Speaker:just moved that day, like, all the boxes and all that stuff. And it
Speaker:was way past bed it was way past dinner time and past bedtime, and my
Speaker:husband's literally, like, blowing up an air mattress for these kids
Speaker:to sleep on. And I'm standing in the kitchen, and my four year
Speaker:old comes up and he goes, mom, do you have a cookie? And I was
Speaker:like, no. Like, it's past bedtime. You can't have a cookie. It's too
Speaker:late. All these things, why it's too late. And he's like, okay. And
Speaker:then he tugs on me again. He goes, mom, you are so
Speaker:beautiful. And I said, oh, thank you. And he goes,
Speaker:can I have a cookie now? And I said, yes. You can. That's how it
Speaker:works. Go get a cookie. You know? But I I instantly
Speaker:knew, like, oh my gosh. My kids got WOO. It's one of the strengths I
Speaker:have. Woo is an acronym for winning others over. I'm like, he has
Speaker:woo. So he instinctually, naturally
Speaker:tells you what you need, gives you what you need.
Speaker:What's in it for me? He's got it. And then whatever he's asked, you
Speaker:don't even care anymore because you got all that you needed and more. So, like,
Speaker:whatever you want, it's fine. It's all good. You know? So that's an instinctual thing
Speaker:that he's had always, and here's me recognizing it
Speaker:for. Right? So that's what I like. It doesn't matter what work you're doing
Speaker:or what projects you're on or any of those kind of things, whether it's
Speaker:personal or at home, it's who you are. And and understanding
Speaker:that now here's the thing. Understanding it is really
Speaker:the key. Mhmm. Because if you're not in charge of your
Speaker:strengths, your strengths are gonna be in charge of you.
Speaker:And so you want to use them purposefully where you need
Speaker:them so that, you know, because any strength taken
Speaker:too far becomes a weakness. Yes. So if you have if you
Speaker:have, like, you know, belief or learner,
Speaker:those are great. Like, learner can be really great, can help you take in a
Speaker:lot of information. But if you have learner and you let it
Speaker:run free, you could spend all your time learning and no time
Speaker:doing. Right? And so that can get you into trouble because you just
Speaker:but if you're just like, okay, I need to learn this new thing.
Speaker:Let me dive in. And now that learner strength is doing its thing, but you
Speaker:stop it at some point. You're in charge. You use it when you need it,
Speaker:and you use something else when you need something else. And
Speaker:so very it just it
Speaker:makes a difference than to me than some of the the other reason I like
Speaker:this one better, if I say MBTI and I say, oh, I'm
Speaker:an EFP. Now if you know MBTI, you're like, oh, you'll
Speaker:know things about me. But there are other assessments where they're like,
Speaker:you're a color. Oh, you're a blue. What
Speaker:does that mean? I'm a blue. And different assessments have different
Speaker:meanings for different color. Or I had one that we did that was like,
Speaker:you're a North or you're a Northwest. I'm like, what does that mean? Like, it
Speaker:doesn't tell you what it means where if you take the strength finder and I
Speaker:say, I've got communication. I've got activator. You're
Speaker:like, oh, she likes to communicate, AKA
Speaker:talk, and she likes to move fast. Got it. Like, you you have an
Speaker:idea. If I said I had discipline or learner or strategic,
Speaker:you know what the words mean, so you have an idea what that
Speaker:means about me just from knowing that strengths. Well, I think the other
Speaker:thing I just I wanna just go back a little bit. One of the things
Speaker:that I think is if you take the time to invest in yourself
Speaker:and do an assessment and I I'm just certified.
Speaker:But I have to tell you that I don't find it the most useful thing
Speaker:in the world. You know, I mean, there are other people that just think it's
Speaker:fabulous. I I love this for the team
Speaker:dynamics part of it, and not so much for the
Speaker:individual part of it. Because I find that if you
Speaker:can't remember it, you can't use it. And it just is too
Speaker:whatever. So I like the idea that you you know, it tells you
Speaker:your five strengths, your your top five strengths. But the thing that I
Speaker:found interesting that you alluded to is that we
Speaker:are born with a lot of this we are born with strengths.
Speaker:And when I talk about, you know, your unique power
Speaker:and how it's been educated out of us, that's one of the
Speaker:things that happens. And when you can appreciate the strengths in your kids,
Speaker:they develop so much better. I mean, one of the best pieces
Speaker:of advice I ever got because I have to tell you, I'm not a warm
Speaker:and fuzz I was not a warm and fuzzy mom. If I had not married
Speaker:my husband who has started out as a kindergarten teacher, I would
Speaker:have never had kids. I mean, that was not my childhood
Speaker:was not, you know, a happy childhood, and I was like, I am not repeating
Speaker:this for some other soul. Right? And so the
Speaker:piece of advice that I got was the characteristics
Speaker:that your children have when they're young that drive you crazy
Speaker:are the ones that will make them successful when they're adults.
Speaker:And my youngest is so persistent.
Speaker:I mean, she is just like, did you do it? Did you do it?
Speaker:Did you do it? Did you do it? I mean and as a kid, she
Speaker:was like, can I have it? Can I have it? Can I have it? Can
Speaker:I have it? You know? And I look at her now
Speaker:and the things that she's accomplished, you know, that she will
Speaker:dive into a subject and do something and just, you know, stick
Speaker:with it. And so if you can recognize
Speaker:those characteristics in yourself and recognize that your kids have
Speaker:those characteristics, that is a wonderful thing.
Speaker:So let's take this forward to entrepreneurs.
Speaker:So when you know what your strength is, this is the
Speaker:thing that your clients need and want,
Speaker:right, and are attracted to. So talk about that a little
Speaker:bit. Yeah. So, I mean, even to bridge from where you were, like, understanding
Speaker:your strengths and your children, in the same way you under
Speaker:understand from from your team. Right? Like, if you have a team
Speaker:so say you're in your startup or you're you're building your team
Speaker:or you're, you know, your team might be there, but
Speaker:you're having some struggling with retention or that kind of thing,
Speaker:understanding your strengths is the key to then understanding
Speaker:theirs. Right? So, obviously, you can all take the assessment. That's a big thing, but
Speaker:that's just the first thing. Let's just identify them. You
Speaker:can you can take an assessment and be like, that's nice
Speaker:and put it on the shelf. That that's not where the magic is.
Speaker:Right? Mhmm. Although there's a bit of magic. I will say
Speaker:a little bit before I go into entrepreneurs, a little bit of magic. Taking the
Speaker:assessment and identifying your strengths
Speaker:can increase your self confidence by 20%. Just
Speaker:taking the assessment. Just taking the assessment because, again,
Speaker:it's the most amazing parts of you all in one place for you
Speaker:to read, and it's very powerful. Now imagine
Speaker:if you're a leader and you've got this team, and you take
Speaker:this assessment and you start understanding yourself, and you're like, yeah.
Speaker:The thing about what I love about taking the strengths and then trying to
Speaker:apply them, you know, implementing your
Speaker:strengths and trying to grow your strengths,
Speaker:that changes people's engagement. When you as a
Speaker:leader become more and more engaged with the work you do, and then
Speaker:you start seeing all the strengths of your teammates,
Speaker:those that report to you, and you start helping
Speaker:them grow their strengths, now their engagement increases. And when
Speaker:you can get everyone on your team doing what they do
Speaker:best more often than not, that's
Speaker:when your team is unstoppable. That's when your team can achieve whatever it
Speaker:is that you want to achieve. So I I'll share a quick
Speaker:example of engagement. So I I had this we did,
Speaker:a twelve week program I was doing with this team. And they're not even a
Speaker:team. They're all individual ladies. Right? It was a women's group and all
Speaker:these ladies. And this lady showed up, and she was disengaged. Let me tell
Speaker:you all. She showed up in, like, shades of gray. She didn't
Speaker:wanna open her mouth. She didn't participate, but she was doing the homework.
Speaker:She started doing the thing. She started doing the thing. By the end of the
Speaker:twelve weeks, she shows up, and everybody's like, man, you look good. And everywhere
Speaker:she went at work, they're like, did you did you lose
Speaker:weight? Did you did you change your hair? Like, what's I don't
Speaker:know what's different about you. I don't know what's different about you, but something
Speaker:is. She went from being disengaged to engaged with
Speaker:her work. She was, like, on fire at work and,
Speaker:like, throwing out ideas and all these things simply
Speaker:because she increased her own engagement. And that helped everybody
Speaker:around her also want it because it's in it's
Speaker:contagious. Let's face it. Engagement is contagious. Mhmm. Mhmm.
Speaker:Somebody is really engaged with their work and really pumped up. That gets
Speaker:everybody excited. And I think one of the pieces sorry. One of the pieces
Speaker:we miss is that the leader needs to be the most pumped up. We we
Speaker:make an assumption the leader is engaged, but we wanna make sure that leader is
Speaker:really engaged. That'll get their team going. Well, you know, the
Speaker:thing one of the things about entrepreneurs, okay,
Speaker:is, first of all, we carry a lot of information in our hair
Speaker:hair hair our head. Right? And
Speaker:so when we try to get other people to do stuff, sometimes
Speaker:we're very incomplete in our communication.
Speaker:And so we don't get the results that we want, and so we assume
Speaker:that there's something wrong with with them. Right?
Speaker:And when you can look at yourself and say, I have certain weaknesses. I have
Speaker:certain strengths, then you can look at other people that way too,
Speaker:making sure that you are communicating in a way that is
Speaker:more complete. And, you know, one of the things that I say, one of the,
Speaker:you know, banes of an entrepreneur is,
Speaker:typically, they are really good at picking people that have,
Speaker:you know, good people, and then they micromanage them into
Speaker:mediocrity. Right? Because they want them you know, because
Speaker:their organization is personality driven. Right?
Speaker:And so when you realize that not everybody has the same strengths or
Speaker:personality that you have and they can get the job done
Speaker:and they make your team stronger. If you think of it as, you
Speaker:know, as strands in a rope, if all the
Speaker:strands are the same, they're all gonna break at the same point. Mhmm.
Speaker:If you have strands that are different, you know, sizes and stuff like
Speaker:that, it's gonna build much more certainty
Speaker:and longevity into what you're doing and and make your
Speaker:team so much stronger. So that's why I think, you know and and and the
Speaker:other part, I think, is if you look
Speaker:at how people develop,
Speaker:typically, the you know, a really simple way to look at it is, you
Speaker:know, it's kind of like self management and leadership,
Speaker:project management and leadership, managing other
Speaker:people, you know, in the leadership, and then leadership of, let's say,
Speaker:an organization. As entrepreneurs, we tend to jump
Speaker:over the first step and jump into the second step. We're
Speaker:we're doing the thing that we wanna do. And so it's like
Speaker:a knee jerk. It feels like, why do I have to find out about mindset?
Speaker:Why do I have to find out about other people's working styles? Why do I
Speaker:you know, because I just want them to do what I'm Do what I'm saying.
Speaker:Just do this. Just do the thing. Right? Yeah. And so
Speaker:this is, I think, a good way to do it without, people going, this
Speaker:is really woo woo and, you know, this is not a
Speaker:tangible thing because it is. And and it can
Speaker:make it can be you know how, like,
Speaker:sometimes if you just add a pinch of salt or just a pinch of something,
Speaker:everything just pops and gets so much better? That's what this is like.
Speaker:It really is an amplifier or a catalyst
Speaker:for the work that you're doing. I totally agree. I
Speaker:think, you know, entrepreneurs so, yes, they'll kinda skip over
Speaker:and and not worry about their own leadership a little bit. But now if the
Speaker:if they're going from being, like, a solopreneur or a couple
Speaker:people to a bigger team, I feel like there's this
Speaker:focus on, you know, as a sole you know, as
Speaker:entrepreneur branding. Right? Branding, we got our personal brand and all
Speaker:that. And then there's a miss around culture.
Speaker:And so making that transition to having the
Speaker:team and wanting to hire people that fit,
Speaker:that you're hiring people that think like you and act like you.
Speaker:And, you know, what we say in strengths, there are
Speaker:34 strength themes across four
Speaker:leadership domains, and you really want that that
Speaker:balance. So you can't do everything
Speaker:great, but your team can. So that everyone is operating
Speaker:from a different places and seeing that not as an issue, but more
Speaker:as a boon. Right? Like, they're a balance. When
Speaker:they say, you know, like, talk about your partner or whatever,
Speaker:that opposites attract. Right? Everybody's heard opposites attract. Well, yes,
Speaker:they do. And and I you know, every once in a while, I'll do the
Speaker:strengths of both, a husband and wife or kinda thing.
Speaker:Right? Every time I've done that, beep, they're
Speaker:opposites. Whatever is in the top five for one is in the
Speaker:bottom five for the other and vice versa. It it works that way.
Speaker:Why is that good? Because there's balance then. Because they do
Speaker:think in a different way, so things get less missed. Right? If you
Speaker:all think in the same way, then nobody's dealing with these
Speaker:other aspects. Right? These things and they and you get you miss things
Speaker:and you're not as powerful when and and then it's how do you
Speaker:see that? You have to see that as a benefit.
Speaker:So you could choose this is a mindset thing. You could choose to see that
Speaker:as an issue because they think about things in a different way, or you
Speaker:could be like, oh my goodness. I do it this way. I need help balancing
Speaker:it. I'll do this. When I I worked for a
Speaker:leader who was really amazing, really engaged, and we were
Speaker:doing this, project. And she's like, I want you
Speaker:in charge of this part. I'm like, awesome. So I come back with I had
Speaker:worked with the creative department. I came back with some design ideas. We had to
Speaker:have, we were gonna have a mascot for our
Speaker:university. Right? Our online university when I was in corporate. Right?
Speaker:And so I come back and she's like, oh, like, I came back with
Speaker:these really pictures of this fierce owl. She's like, I thought
Speaker:it was gonna be an owl with, like, a cap and gown. I was like,
Speaker:because that's not what I did at all. I had this, like, talons
Speaker:and, you know, fierce stuff. And and I was like, oh, because,
Speaker:you know, I'm like three weeks into this job. Like, oh, man. I don't know
Speaker:how this is gonna go. And you know what? She turned me three weeks into
Speaker:this job. She goes, you know what? You do this better than I do. I'm
Speaker:gonna trust your judgment. That's
Speaker:amazing. That's where you need to be as a leader. Like, I I'm not in
Speaker:charge of this because I'm in charge of you, but I'm not in charge of
Speaker:this. You be in charge of it because I trust you. I don't know what
Speaker:I'm doing there, so you do that. And when you can be
Speaker:sure of yourself as a leader,
Speaker:you're able to do that. And that raises the power of every person
Speaker:on your team. As a leader, you want to be developing every person on
Speaker:your team to be a leader of themselves so that they can then
Speaker:lead other people. That cascading effect is when
Speaker:your team really starts to have the power to do whatever it is that you
Speaker:wanna achieve. So so let's do this because this
Speaker:is a topic that's near and dear to my heart, and we could keep talking
Speaker:about this forever. But you've got a freebie for us, so tell
Speaker:us about that. Yeah. So freebies are fun.
Speaker:Right? So this is really this is a quick guide to
Speaker:help you retain and energize your
Speaker:employees. So this is a guide that's gonna help you start
Speaker:looking at, how
Speaker:how you can develop and recognize your strengths in yourself
Speaker:and those in your team, and then some quick things you can do to
Speaker:help boost that engagement with everybody that is on your
Speaker:team. Okay. Now you said you said employees. For a lot
Speaker:of entrepreneurs, they don't have employees. They have subcontractors.
Speaker:But you need those same skills with them. Oh, for sure. Do
Speaker:you know? So so don't No. If you've ever run into the problem, you know,
Speaker:I hear from many people, like, oh, I'm trying to
Speaker:hire a VA or I'm trying to hire this person, and it didn't work out
Speaker:the last one. And so they're real nervous about that. So understanding
Speaker:your own strengths can help you hire someone with
Speaker:the complementing that's gonna work for that. And and and start
Speaker:looking at them as teammates even if they're contractors.
Speaker:Start seeing them in a different way. Again, that mindset change.
Speaker:Mhmm. Then you'll actually, you'll relate better and
Speaker:you'll have better retention because of that. Well, I have to tell you that, you
Speaker:know, part of my personality is I I don't know where this finds on the
Speaker:strength finder is I have always been very type a and
Speaker:fix it. You know? I've fixed the problem. And, you know, for
Speaker:years, my oldest daughter has, you know, she'll call up and she's been
Speaker:sick, and I and I automatically say, did you take something from that
Speaker:for that? You know? And she'll say, mom, you're
Speaker:you're supposed to say I'm sorry. You're supposed to say,
Speaker:I'm sorry you don't feel good. You know? You know?
Speaker:Yeah. You know? Give some empathy and stuff. So,
Speaker:I have learned to say to stop myself
Speaker:and say so that I'm not so judgmental and so
Speaker:directed, to stop myself and say, tell me more about
Speaker:that. Because you don't know how
Speaker:they came to their conclusion or gotten to their situation. And so you're
Speaker:offering a solution that may not be apropos at all.
Speaker:Yeah. Because you haven't taken the time to get to know what
Speaker:what's going on. So, anyway, so we're
Speaker:gonna have a link in the notes for your wonderful gift that
Speaker:everybody should get. And I wanna ask you
Speaker:the the the question. When was the last time you
Speaker:did something new for the first time? So
Speaker:well, I can I can be glib and say, yesterday?
Speaker:So I broke my toe in December,
Speaker:and yeah. So that was exciting, y'all. I bent my big toe all the way
Speaker:back to my foot, so busted it good. And so
Speaker:I have now started toe
Speaker:therapy, which I I know. So they
Speaker:gave me these funky shoes. They're like a
Speaker:rocking shoe. So walking in them first of all, I've
Speaker:been walking in boots. So now I'm walking in these shoes, so it's a little
Speaker:weird. And going down the stairs, I was like, woah. Like, I have to pay
Speaker:attention. So it's like a thing. But I have to do,
Speaker:jazz toes, and I have to do toe scrunchies.
Speaker:So these are like new things that I haven't done before, but that
Speaker:are vital to me so that my toe can recover faster. I
Speaker:travel a lot, and so it's important for me to do therapy.
Speaker:Discipline is low on my set of strengths. So
Speaker:making myself do my exercises is,
Speaker:a challenge, if you will. So that is, like, a new thing
Speaker:that I'm having to figure out and just in the last day. So Well,
Speaker:I am really sorry that that's your new thing. I would
Speaker:I would have preferred you that you had something exciting and not
Speaker:something that that that puts you in pain. So, anyway,
Speaker:we've got we gotta do the commercial, and we gotta wrap this up. And
Speaker:so for those that are listening, especially for the first time, make sure
Speaker:that you subscribe and share this with other people, on
Speaker:social media or however you you do that. And,
Speaker:you know, one of the reasons that I do this is so that I can
Speaker:help build a community that and supercharge it so that you
Speaker:can grow and have impact. And so I hope that you'll continue to
Speaker:join me on the one small change and that you'll see that
Speaker:these tiny shifts can really yield monumental
Speaker:transformation. So, Consuelo, what would be your last words that
Speaker:you want people to take away? My
Speaker:last words for you guys are that with a little bit
Speaker:of effort each day, you can figure out how you can grow
Speaker:your strengths and work with your weaknesses so that you
Speaker:can have the impact that you were meant to have.
Speaker:Oh, I love it. Well, as always, my last
Speaker:way my last words are remember change is simple, but it's not
Speaker:always easy. It requires courage, resilience, and a
Speaker:willingness to step out of your comfort zone, and that
Speaker:can be scary. So, again, join me for the one small change.
Speaker:And if you haven't listened to the first episode or any of the other
Speaker:episodes, be sure you do that. So until next time,
Speaker:stay curious. Thank you, guys.