Shownotes
In this episode, Olivia Howell explains why your body often registers the truth of your marriage long before your mind does. She breaks down the physical and somatic signs — exhaustion, tightness, dread, fog, and more — and helps listeners understand how their nervous system protects them during marital distress.
This five-minute episode is grounding, validating, and deeply reassuring for anyone noticing physical symptoms during divorce.
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