Artwork for podcast Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
EP12: How Simple Body-Based Exercises Can Rebuild Calm and Clarity for Families of Addicts
Episode 1224th February 2025 • Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon • Paul King
00:00:00 00:15:06

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NEW Announcement: Australian Family Support Listeners Get 30% off every one-to-one support session with Paul King & Wendy Brewer. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com (Australia Only)

Are you overwhelmed by stress and struggling to cope as a parent of a child using substances?

Addiction doesn’t just impact the person using substances; it can leave parents feeling mentally, emotionally, and physically drained. This episode introduces somatic healing, a powerful, body-based approach that offers immediate relief and helps parents regain clarity and resilience.

  • Learn what somatic healing is and why it’s so effective for parents in high-stress situations.
  • Discover two simple somatic exercises to calm anxiety or overcome emotional heaviness in minutes.
  • Find out how these practices can improve your mental clarity and help you make better decisions for your family.

Take a moment to listen to this episode and explore how somatic healing can bring relief, restore your energy, and help you better support your loved ones.

Download Sheridan's nervous system cheat sheet https://pages.sheridanruth.com/nervoussystem

🌱 Family Hope Support — Special Offer for Podcast Listeners (Australia Only)

Loving someone with a drug or alcohol problem can feel exhausting — the worry, the guilt, the fear, the sleepless nights. It wears you down.

At Family Hope Support, Wendy Brewer and Paul King offer combined one-to-one support sessions grounded in counselling insight and lived experience. Finally get the care & help you need to navigate a loved one's addiction. 🎉: Family Support Listeners Get 30% off every one-to-one support session — use code FAMILYHOPE at checkout.

👉 Claim your discount at familyhopesupport.com and start feeling less alone. You don’t have to do this by yourself


💛 Support the Podcast (Worldwide)

If our podcast has helped you feel a little less alone, you can now support our work through Ko-fi. Your contribution helps us keep creating this show and reach more families who need hope and guidance.

👉 https://ko-fi.com/familyhopesupport

This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.

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