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Choosing Your Label, Vata, Pitta, Kapha | Ayurveda and Doshas
Episode 1824th January 2019 • Paleo Ayurveda and Spartan Yoga • Vie Binga & Tim Ganley
00:00:00 00:19:25

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Episode Topics

  • What is the meaning of Vata, Pitta, Kapha?
  • The truth about the online Dosha tests
  • You are not just your physical body
  • You were not born perfect and you are not perfect now
  • Don’t feed your tendencies 
  • Pitta is not the asshole, you are 
  • What is the best you can be?
  • Can you tell when you are out of balance?
  • The danger of not maintaining your dynamic balance
  • How to become tridoshic physically 
  • How to find and maintain your dynamic balance
  • Mother Nature - The Queen of Simplicity 
  • Sushruta Samhita, the Ayurvedic text can be found here:
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  • May we all be well, adapt and thrive! - Tim and Vie

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May we all be well, adapt and thrive! - Tim and Vie

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