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159. You Are Not the Reference Point
Episode 15912th November 2020 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:22:01

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How often do you look at someone else’s behavior and think, “If I were them, I’d do that differently”? This may seem like an innocent habit, but it can wreak havoc on your relationships and stagnate your growth. In today’s episode, learn how to let go of your judgments and generate curiosity, compassion, and love for those around you.

Get full show notes and more information here: https://unfuckyourbrain.com/159

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