First Friday Feels of the year! Welcome back and welcome if you're here for the first time. I TRY REALLY HARD to share what I learned about emotions and feelings but I think I don't do it justice haha. Please don't come at me and enjoy instead!

Nick Wignall's article: 8 Traits of Emotionally Intelligent People

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"Go Fr(om) Here" is self-help, health and culture, and all-around funny podcast about the journey you take from where you've been, to where you are, and of course, to where you're going and all the amazing people you meet along the way.

Song used on the podcast: How to Love by Nikonn

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