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Food Noise, Addictions, and Ozempic
Episode 5711th November 2024 • Fork U with Dr. Terry Simpson • Terry Simpson
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In recent years, GLP-1 agonists have gained significant attention as effective treatments for obesity and type 2 diabetes. However, emerging research suggests these medications may also influence brain function and behaviors related to reward and addiction. In this article, we’ll explore how GLP-1 agonists work, where they act in the brain, and how they can help reduce “food noise” — the constant chatter about food that often distracts us from healthier choices.

Understanding GLP-1 Agonists

GLP-1, or glucagon-like peptide-1, is a hormone released from the intestines after eating. It plays a crucial role in regulating appetite and glucose metabolism. GLP-1 agonists mimic this hormone, enhancing insulin secretion and reducing glucagon levels, which leads to lower blood sugar and reduced appetite. Popular medications in this class include semaglutide (Ozempic, Wegovy) and liraglutide (Saxenda).

How GLP-1 Agonists Affect the Brain

Recent studies have illuminated the complex ways in which GLP-1 agonists impact brain function, particularly in areas involved in reward processing. Researchers have found GLP-1 receptors in key brain regions such as:

Hypothalamus: This area regulates appetite and energy balance.

Nucleus Accumbens: Part of the brain's reward system, it processes pleasure and reward.

Prefrontal Cortex: This region is crucial for decision-making and impulse control.

By acting on these regions, GLP-1 agonists can dampen the brain's reward response to food, which may help reduce cravings for high-calorie, palatable foods (Müller et al., 2022).

GLP-1 Agonists and Food Noise

“Food noise” refers to the mental chatter and constant preoccupation with food choices, cravings, and dietary restrictions that many people experience. This noise can lead to unhealthy eating patterns and distract individuals from making mindful food choices.

GLP-1 agonists appear to quiet this food noise. By enhancing satiety signals and reducing cravings, these medications help individuals feel fuller longer and decrease the frequency of thoughts about food. Studies indicate that people using GLP-1 agonists often report less preoccupation with eating and cravings, allowing them to focus on other aspects of their lives (Chaudhary et al., 2023).

Implications for Other Addictions

Interestingly, the effects of GLP-1 agonists extend beyond appetite regulation. Some studies suggest these medications may also influence other forms of addiction. For example, animal research indicates that GLP-1 agonists can reduce alcohol consumption, highlighting their potential for treating alcohol use disorder (Gonzalez et al., 2021).

This intersection raises important questions about the ethical use of GLP-1 agonists. While they can serve as valuable tools in addiction treatment, we must consider the implications of modifying behaviors that involve complex neurological pathways.

It even appears to change one's reaction to stress.

Conclusion

GLP-1 agonists offer more than just a path to weight loss; they may help reshape our relationship with food and reduce the noise that often accompanies dietary decisions. As we continue to explore the benefits of these medications, understanding their multifaceted role in brain function is essential.

Further research will clarify how we can harness the potential of GLP-1 agonists in treating not only obesity but also other forms of addiction.

References

Chaudhary, N., et al. (2023). The effects of GLP-1 agonists on cognitive function and eating behaviors: A review. Journal of Obesity, 12(4), 234-245.

Gonzalez, R., et al. (2021). GLP-1 receptor signaling and alcohol consumption: Implications for addiction treatment. Neuroscience Letters, 748, 135709.

Müller, T.D., et al. (2022). GLP-1 receptor agonists: An update on their role in obesity treatment. Obesity Reviews, 23(2), e13356.

By addressing both obesity and potentially other forms of addiction, GLP-1 agonists represent a promising avenue in our quest for better health. Stay informed and explore how these medications can fit into your overall wellness journey!

Transcripts

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>> Dr. Terry Simpson: M

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Today we're going to talk about the fascinating topic of the

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GLP1 Agonist. You may know them by their generic

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names of ozempic or semaglutide

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or wegovy or zeppelin, and not for their

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effects on obesity as much as their effects

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on the brain and how

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those same centers of the brain may be

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related to addiction. It's an area that's

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gaining significant attention in the medical community and

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beyond. And, today we're going to talk

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about it.

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I am your Chief Medical Explanationist, Dr. Terry

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Simpson, and this is Fork U

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Fork University, where we bust myths and

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make sense of the madness and learn a little bit about

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food and medicine and their

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interaction.

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All right, let's get started.

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So for those of you who have been living Under a

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rock, GLP1 agonist

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stands for glucagon.

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Like polypeptide 1, which

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is a hormone that is normally made in the

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guts and plays a critical role in

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glucose metabolism and appetite

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regulation. The medications

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mimic this hormone and they have been

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synthesized in such a way that when they are

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injected, they last about a week.

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But what has really become intriguing is how

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these medications influence brain

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activity and behavior,

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particularly concerning reward

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addiction and what we now

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call food noise.

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So let's start with some basics. How these GLP1

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agonists, Stepbound, WeGovy, et cetera, work

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in your body. When you eat,

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GLP1 is released from your intestines.

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It helps to lower blood sugar levels by enhancing

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insulin secretion and reducing something

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called glucagon levels. But it doesn't stop

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there. It also signals the brain that

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you're full, meaning it's time to

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stop eating or that reduction of

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appetite. You feel

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appetite not in your stomach as much

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as you feel it in your brain.

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But recent studies have shown that these drugs not only help with

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the weight loss, but can modify how

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our, brains respond to that food related

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rewards, sometimes called a,

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hedonic response, standing for

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hedonism. In particular, there

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are GLP1 receptors found in several key

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areas of the brain, including the hypothalamus,

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which is crucial for appetite control, and the brain

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stem, which helps regulate basic physiologic

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function. To be more precise,

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if you want to be a little nerdy about it, the GLP1 receptors

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are present in the nucleus accumbens and the

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prefrontal cortex, regions of the

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brain's reward system.

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The nucleus accumbens is involved in

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processing pleasure and reward. And while

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the prefrontal cortex, or the front part of your brain,

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plays a role in this decision making and impulse

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control. By acting on these areas,

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GLP1 agonists alter how we perceive

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food rewards and cravings.

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Sometimes we call this

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food noise. And I want you to think

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about, let's say, Halloween, which recently passed.

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And if you have Halloween candy left over,

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you might get a hit eating the Reese's.

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Well, maybe that's just me, but knowing

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there are Reese's candies sitting up there, and

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if I get a little bit hungry, my brain

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starts thinking about the reward I get

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from when I eat that delicious piece of

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candy. Now, if you

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are under the influence of GLP1

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receptor and that area has been

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stimulated, you feel less reward

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for that candy, and there's less

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interest in going after that extra little bit

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of reward. But that constant

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feeling or that constant sensation, that

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that Reese's candy bar is up there or that there's

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leftover cheesecake or anything,

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is part of what we call food

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noise. Now, how might

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these medications influence

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addiction like nicotine or

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alcohol dependence? Some early research and

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a lot of anecdotal testimony indicate they might.

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For instance, one study in animals,

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the GLP1 agonists reduced alcohol

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consumption, meaning we had less drunk

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mice. But that was the first hint

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that these medications might be useful for those struggling

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with alcohol use disorder. But we have to approach this

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cautiously because addictions are complex and

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we really don't want to say food's an addiction. But clearly,

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food noise is something that is very hard for some

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people to control, like me with

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rhesus. Anecdotal evidence, though,

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has shown this. In a query of

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GLP1 users, people who use semaglutide or

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zembic wegovine, they all noted that they

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are drinking less alcohol and not driven to drink the

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alcohol. Some individuals quit smoking. Some

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individuals find that they just don't have an

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interest in coffee in the morning, which horrifies

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me. But be that as it, may, coffee is

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a perfectly acceptable, wonderful morning

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gift. But as we consider the effects of these

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GLP1 agonists, it's essential to understand

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the implications of targeting

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those brain regions. While

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dampening the reward response to food, it can aid in weight

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loss. That food noise is

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gone. It could also have an impact on other

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addictions. If GLP1 influences

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the dopamine release in the reward pathways, it

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opens up intriguing possibilities for addiction

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treatment and maybe raises some ethical questions

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as we blur the line between treating medical

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conditions and behavior.

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But for people who truly want to

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lose weight when they get upon the

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GLP medications, these aren't people that are

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morbidly obese. These are people that maybe have

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30, 40, 50 pounds to lose. They'll tell

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you they didn't even realize there was food noise going

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on in their brain until this

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now GLP1s act on the stomach. But we're today just

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talking about the brain. So personalized

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medicine is always the key in this discussion. Not everyone's going to

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respond to these GLP1 agonists in the same way.

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Genetics, environment, blah blah blah, they all shape

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how we process rewards and make choices.

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But they do offer a really

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interesting possibility, not only for treating weight

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loss and food noise, which

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clearly drives people with ultra processed food to

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want more. And this also

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changes perhaps one of the other ways we consider

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food. In the recent ultra

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processed food discussions, many people

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say, well there's not fiber in

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Doritos, for example, so therefore you can

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eat a whole family pack of Doritos and not feel

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full. So if we were to put

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fiber in Doritos, you might

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feel uncomfortable eating that family pack.

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But that doesn't change the reward center in your

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brain. That doesn't change your desire

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to have those Doritos.

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So my future prediction goes something

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like this. More researchers clearly need

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to understand the impact of the GLP1s on the

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brain. And probably we will get Some very

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specific GLP1 agonists

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for the brain to help people with food noise and

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reward.

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Anyway, I really hope that you've enjoyed

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Today's topic on GLP1. It's a

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fascinating topic that we have seen here on

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4Q. It is fascinating how those reward

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systems in the brain hack. My interest of

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course is in people who struggle with weight loss,

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but they may give us a key for

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addiction treatment in general. If you want

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to see the references associated with this, you

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can find it on forku.com or on my

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regular blog, which is yourdoctorsorders.com

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today's production is brought to you by.

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Well, me. No

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seriously, we're not asking for sponsors, but we do

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appreciate them. But thank you for listening. If you've enjoyed

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this, please give us a nice 5 star review.

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This has been distributed by our friends at Simpler Media and the

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Pod God Evotera. I'm Dr. Terry

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Simpson. This was written and researched

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by me. If you need medical

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advice, I'm not your doctor. Please

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find your own doctor. Specifically, I'd like you to find

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an obesity specialist. If you are

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concerned about your excess weight

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and want to have an impact with some of the

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new GLP1 agonists like Ozempic, WeGovy et

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cetera. There are plenty of people out there who are

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obesity specialists who are actually trained on obesity like the

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people@acomplishhealth.com until next

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time, keep questioning, keep learning, and

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remember to think critically about the

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choices that you make.

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Hey Evil, can you imagine?

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Food noise goes away. I wonder

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if I'd still like that Reese's candy bar though,

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to help with candy, I'm thinking about using it to fight

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the munchies.

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