The cold, flu, RSV and COVID-19 are major concerns for people everywhere. As the temperatures drop and people stay inside, your chances of picking up a virus rise. These viruses impact millions of people. There are ways to strengthen your immune system to protect yourself from infection. Dr. Michael Garko is a nationally recognized nutritionist who teaches people how to stay healthy and build their immunity naturally. He is the host of the nationally syndicated health talk show Let's Talk Nutrition. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro ask Dr. Garko for tips to help you stay healthy this fall and winter. Please subscribe to our podcast. It's free.

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