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What Is Neurohacking And How To Use Scientific Self-Help To Do It With Elizabeth Ricker
Episode 1014th February 2022 • Wise Effort • Dr. Diana Hill
00:00:00 01:00:30

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Are you interested in learning quick ways to focus better, be more creative, and improve your mood? In this episode, Diana Hill talks with Elizabeth Ricker about how to use science-backed self-experimentation to upgrade your brain. Elizabeth discusses a new type of IQ that includes executive functioning, emotion regulation, learning and memory, and creativity. She also debunks some myths about neurohacking and walks you through a practice you can try out at home to increase your creativity!

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