Artwork for podcast Her Self: IFS & Spiritual Entrepreneurship
108 | Creating a Daily Practice You Actually Do (and Enjoy)
26th June 2022 • Her Self: IFS & Spiritual Entrepreneurship • Sara Avant Stover
00:00:00 00:22:02

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Today I'm sharing an excerpt of a dharma talk I gave on the final morning of my retreat at Shambhala Mountain Center this May. In it, I share practical ways to integrate these teachings and perspectives into your daily life– in ways that are both enjoyable and sustainable. May this be of benefit! Women's Yoga & Meditation Teacher Training: Sara's website: Sara's newsletter: Sara on Instagram: Sara on Facebook:

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