Alex Staniforth isn’t yet 30 but has already achieved a lifetime’s worth of adventures and experience.

With wisdom gathered from two failed attempts to climb Everest (he explains why in our conversation), a successful world record bid as the fastest person to summit all 100 county tops in Great Britain, battles with mental health and the creative juggle of being the CEO of Mind Over Mountains he is not only inspiring but also incredibly relatable.  

https://mindovermountains.org.uk/

https://alexstaniforth.com/

In this conversation we talk about a number of mental health challenges that you might find triggering. If you need help or support, we encourage you to speak to someone you know or you can call The Samaritans on

116 123 anytime of day or night, for free.