I've coached many families through adding nightlights and helping an older child become confident in sleep. But it wasn't until my OWN daughter where I put these practices into play personally. 

In this episode I'm walking you through: 

1. When to introduce a nightlight

2. Why you should avoid a nightlight if your child isn't old enough

3. How to prepare your child for a nightlight 

4. My favorite nightlight & why! 

Products mentioned on the episode: 

• My favorite blackout liners
• This salt lamp with dimmer!

>>WATCH THIS EPISODE ON MY IGTV CHANNEL!