This episode is for you if you've ever been stuck between two versions of yourself. Who you no longer are anymore, and who you haven't yet become. We're talking all about the messy middle, and just why it's so messy PLUS a few ways we can reframe it so we can enjoy the ride.

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The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Journal Prompt:

1. Take some time to journal the version of yourself that you'd like to become. Ask questions like, "What does she do for a living?" or "What has she let go of in her life?" or "What do her friendships look like?" Keep writing until you map out an idea of who your ideal self would be. Don't rush through this. The more you think it through, the more you'll realize.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

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