Rip welcomes author and health coach, Janet Verney, to the PLANTSTRONG Podcast.
For 40 years, Janet suffered from an undiagnosed illness that affected her lungs and gut, leading to years of medical treatments, antibiotics, and even a cumbersome breathing machine.
In 2013, she started focusing on optimizing her health through lifestyle changes and a whole foods, plant-based diet and it was only then that her real healing began. As she says in the episode, she now has control over her illness. It no longer controls her. Today, she is affectionately referred to as the "plant-based princess of positivity" by friends and clients.
As a coach, she helps others "unearth" their dis-ease to get to the root cause of their issues. How?
* She helps you "weed" out the excuses and roadblocks
* She teaches you to "nourish" your body with nutrition, self-care, and doing the things you love
* If you weed and nourish, you will "bloom" into the person you were always meant to be
Her books Roots2Wellness and her new cookbook Health'd Up are available at https://janetverney.com/
Watch the Episode on YouTube
Upcoming Events:
Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat
Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Leave Us a Voicemail Question
Leave us a voicemail: https://www.speakpipe.com/plantstrong
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Let Us Help Your PLANTSTRONG Journey
Use Code: PSSUMMER20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Apple Podcasts
Spotify
