Time management can make or break your success. Learn how to harness the power of beginnings, midpoints, and endings to achieve your goals faster.

In this episode of Charge Forward Coaching, Mental Toughness and Resilience Coach James Blasco explores the intricate relationship between time and goal achievement. Discover how understanding and leveraging different stages of time—beginnings, midpoints, and endings—can significantly enhance your personal and professional success.

Key Timestamps:

• (00:00) Intro: Time Landmarks and the Four C’s
• (03:14) Einstein's perspective on time perception
• (06:17) Importance of beginnings for achieving goals
• (08:19) Midpoint slumps and potential boosts
• (11:22) The power of endings
• (14:26) Elevating experiences through positive endings
• (16:13) Outro: Mental toughness and consistent effort

Key Takeaways:

• Time is a construct—use personal landmarks to reset and evaluate progress
• Beginnings set the tone—start strong by preparing and seeking guidance
• Midpoints can be motivational—recognize them to reinvigorate efforts
• Endings provide meaning—strategically plan where to conclude your story
• Focus on a few key tasks—avoid multitasking to enhance productivity

Resources & Links:

• Take the MTQ Plus Mental Toughness Assessment: MTQ Assessments | Charge Forward Coaching
• Learn more or book a free discovery call: www.chargeforwardcoaching.com
• Follow on Instagram: @chargeforwardcoaching
• LinkedIn: https://www.linkedin.com/company/chargeforwardcoaching/
• Facebook: https://www.facebook.com/ChargeForwardCoaching/
• Subscribe on YouTube, Spotify, Apple Podcasts, and all major podcast platforms
• YouTube: https://www.youtube.com/@ChargeForwardCoaching
• Spotify: https://open.spotify.com/show/ChargeForwardCoaching
• Apple Podcasts: https://podcasts.apple.com/ChargeForwardCoaching

Host Bio:

James Blasco is the founder of Charge Forward Coaching and a certified mental toughness and resilience coach. He specializes in helping athletes and high performers sharpen their focus, build confidence, and stay composed under pressure. With clients ranging from youth athletes to seasoned pros, James is passionate about helping people show up strong—no matter the arena.

Tags:

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