Do you want to make sure you have actual metrics in order to see growth toward your goals? Then I highly encourage you to listen in on my review of the KoreScale Generation 2. It is a weight scale that measure more than just your pounds. It gives metrics on BMI, BMR, bone mass, muscle mass, protein and more!

Check it out here: https://amzn.to/3kYYw99

Check out the cheap scale here: https://amzn.to/3yvaRd6

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