Ever wondered what it would be like to go from 30 clients a week, burned out and underpaid, to a thriving private practice built around your values and strengths? In this episode, I chat with Natasha Dean, a clinician in Baltimore, about her incredible three-year journey from group practice overwhelm to confidently charging $200 per session and attracting right-fit clients.
Natasha shares the pivotal mindset shifts that helped her trust herself, market authentically, and stop playing small. We talk about how she found her micro niche (therapy for Muslim adult children of immigrants), transitioned off insurance panels, and discovered the joy of brainspotting intensives. She also opens up about how Confident Copy helped her write copy that truly resonates—not just for therapy, but for other creative projects too.
Whether you're on the edge of burnout or dreaming of a more aligned practice, this episode will leave you inspired to believe in what's possible.
Here’s what you’ll learn in this episode:
1️⃣ Why being a "blank slate" therapist might be burning you out—and what happens when you finally show up as yourself
2️⃣ The power of choosing a micro niche and how specificity actually attracts more of the right clients
3️⃣ How Natasha reframed a "slow market" and leaned into long-term networking that continues to pay off
Resources & Links Mentioned:
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Enjoying the podcast? Subscribe so you never miss an episode—and feel free to share it with a fellow therapist who’s building their private practice. Explore more marketing support for therapists: The Walker Strategy Co website: walkerstrategyco.com
About Marketing Therapy
Marketing Therapy is the podcast where therapists learn how to market their private practices without burnout, self-doubt, or sleazy tactics. Hosted by Anna Walker—marketing coach, strategist, and founder of Walker Strategy Co—each episode brings you clear, grounded advice to help you attract the right-fit, full-fee clients and grow a practice you feel proud of.
Hey, hey, welcome back to Marketing Therapy.
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I'm so excited to share this one with you.
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In this interview, I sit down with Natasha
Dean, who is a clinician in Baltimore.
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We talk all about her story, and we
cover a lot of ground here, but Natasha
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shares about going from working in a
group practice, serving 30 clients a
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week, whoever she's assigned to, to now
attracting right fit clients at $200 a
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session, and doing it in a way that feels.
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Really authentic and aligned and
creating a practice now where she has
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margin for exploring other ways of
serving people, other revenue streams.
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We talk about a lot here.
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I can't wait for you
to get to know Natasha.
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And so enough for me.
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Let's get into it.
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Alright, Natasha, welcome to the show.
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Can you start with introducing
yourself, who you are, where
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you're located, a little bit about
yourself and your background.
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Natasha Deen: Yeah, so I'm Natasha.
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I am A-L-C-P-C and I am located
in Maryland, but I'm licensed
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in both Maryland and Virginia.
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And I support Bipoc clients, adults,
individual adults in doing deep
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work, trauma-informed care and brain
spotting, and my micro niche, um, it's
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therapy for Muslim adult children of
immigrants and kind of helping them
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take care of themselves the same
way that they take care of others.
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Yeah, I
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Anna Walker: think that
answered all of your questions.
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Perfect.
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Perfect.
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Tell me about the season of life or kind
of practice that you're in right now.
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I, we're gonna talk about your
journey and how you got here, but
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where are you finding yourself today?
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Here, 2025.
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And in this wild world we're living in.
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Natasha Deen: Yeah, so I am almost three
years into my own private practice.
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And there've been a lot of shifts
lately, so I have a few new
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offerings, so that's really exciting.
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But I'm definitely in a place
that I didn't expect to be at all.
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It was like a dream to be in this position
that I'm in now, and I really didn't.
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Think that it was gonna
happen especially so soon.
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'cause I worked with you almost
three years ago when I first started.
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So like the amount of change that
I've gone through in just the three
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years has been, I've surprised myself.
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Anna Walker: Okay.
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Well I wanna know all about that,
but first take us back like to the
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beginning, three years ago, even before
that, what was life like when you
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decided to jump into private practice?
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Where were you in your
life as a therapist?
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Tell us more about that.
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Natasha Deen: Yeah, so I was working
at a different private practice
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for working for somebody else.
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It was their practice and we
accepted insurance, so I was
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like getting a cut of a cut.
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You know, insurance takes their cut
first and then the practice owners
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take their cut and I think I was seeing
like 30 people a week on a good week.
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Yeah.
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Wow.
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Yeah, it was, it was a lot.
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And then, you know, not
making as much as I felt like.
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Compensated for seeing that many people.
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I was actually at a point where I
contemplated leaving the field altogether
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'cause I was just like, I'm burnt out.
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I don't like this.
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We also didn't get to
choose who we worked with.
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They just kind of assigned people
based on availability and to some
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extent like what you offered.
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So it felt like a fit more
so on the client end rather
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than like a both way fit.
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Yeah, so I really thought about
leaving and I think I had a couple of
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friends at the time who were starting
their own private practice and I was
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like, maybe that's what I need to do.
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Maybe I just need to do this in a way
that feels really fulfilling to me.
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Working with the clients that
I knew best how to help and
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felt like a really good fit.
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'cause I did have some on my caseload
who were a really good fit and I actually
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felt, I noticed I was feeling more
energized when working with those clients.
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So I was like, okay, maybe
I don't have to leave.
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Maybe I just need more
of this and that's what.
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Really the, the big thing that
pushed me into private practice.
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And then I found you, like from one
of my friends, Katherine, actually,
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she told me about you and I was like,
okay, let me see what this is about.
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And that was actually, um.
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I started my practice in September,
2022, and I think I started working
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with you like very shortly after that.
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I went and looked
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Anna Walker: it up before this talk.
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Yeah, and I believe it was
November maybe that you joined.
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Yeah,
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Natasha Deen: yeah,
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Anna Walker: yeah, yeah.
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I remember it being fall closer to
winter time, so that sounds right.
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Yeah.
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So when you decided to go into
practice, obviously you were hoping
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to work with people that you enjoyed,
to avoid or, you know, really remedy
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this burnout you were experiencing.
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Mm-hmm.
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Did you have any other big goals
for what this practice would be?
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You mentioned that right now you're
in a place you never would've
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imagined, but back then, what were
you, what were you hoping for?
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Back then I was hoping
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Natasha Deen: for the bare
minimum, I was just like, I
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just wanna do good therapy work.
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I wanna feel more balanced and in a better
position as a therapist to be like my, you
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know, my best self, be supported in what I
need so that I could be a better therapist
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to the clients that I was working with.
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And that was really my only priority.
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And of course, you know, make
more money than I was making.
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But that was really it.
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I didn't have as big.
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What at the time felt like lofty dreams.
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And now like the more that I'm in
it and every time I hit a new goal
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or a milestone, I'm like, well,
I could, like, I could do more.
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I could, you know, I could dream for more.
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I could ask for more.
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I could do more.
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Yeah.
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And I think, you know, when
you're, especially as a therapist.
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You don't really feel like
you can dream that big.
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It feels like I have to just like,
I'm here to just serve other people.
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And that's really it.
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That 'cause like, you know, I think for a
lot of us that generally does, genuinely
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does, um, make us feel fulfilled.
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But then when you can do that and
take care of yourself and see how you
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can continue to support and help your
community in all these other ways when
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you're not burnt out, just trying to
like work with any client that comes
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through your door and you're, on
insurance panels and taking a cut of a or
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getting a cut of a cut, like you are not
really thinking much further than that.
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Anna Walker: Absolutely.
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It's hard to when it's just, you
know, paycheck to paycheck session
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to session in those early days.
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Yeah.
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Early on when you decided to make
this leap from group practice, did you
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do that all at once or did you, like
build your private practice on the
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side while still working at the group?
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What was that transition like for you?
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That it was actually, in
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Natasha Deen: some ways
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Anna Walker: it
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Natasha Deen: was really difficult and
in other ways I think it helped me.
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Be in the position that I'm in right now.
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So like when I decided to leave my
practice and I had had the conversation
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with them, I was originally planning
to slowly build on the side, but.
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It just didn't end up going that way.
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There were some issues and I had to leave
a lot sooner than I wanted to, and I just
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kind of had to like jump straight into it.
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And thankfully at the time I was living
with my parents still, so I was like,
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okay, let me just do everything then.
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Let me get off insurance.
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Let me start my practice, let me,
you know, set a higher fee and just
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do everything at the same time while
I have the safety net, which is also
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why I think I didn't have as big.
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Dreams and goals.
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'cause I was like, I need to just, I
need to just like survive on my feet.
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Yeah.
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Yeah.
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So,
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Anna Walker: okay,
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Natasha Deen: so you kind of ripped off
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Anna Walker: the bandaid.
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You did all the things all at once
there and just took the big leap,
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Natasha Deen: which is why I was like,
okay, now I need to go talk to Anna
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because how do, how do I like, not speed
up the process, but like, how do I do
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this right and get it right from the jump?
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Anna Walker: Sure, sure.
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Okay.
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Interesting.
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When you were in those early days,
and obviously we met pretty soon
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after, what felt, if you can remember,
the most daunting at that time?
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So you'd made these decisions, you
started the practice, you raised
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your fees, you deep paneled.
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What was the biggest like dun, dun, dun
like thing you had to do or overcome?
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Natasha Deen: Where am
I gonna find people?
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How are people gonna find me?
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Like through insurance, it's
really easy for people to find you.
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You get full really quickly through
insurance, but now it's like, I'm.
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I'm start and I was pretty early
into my career at that point too.
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Anyway, I had graduated in 2019, so then,
you know, between 2019 and 2022, still
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being a fairly new therapist at that.
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And then I'm like, okay, well I've
spent all this time not trying to.
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Really make a name for myself, but
just trying to get, get into the swing
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of things as a therapist, just trying
to figure out how to help people.
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And now I have to continue doing that
and figure out how to be a business
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owner, how to start a practice, how
to do all these, and then do all these
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things that I didn't go to school for.
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Running a business, marketing,
you know, all of that.
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Had to figure out how
to do all at one time.
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So that was, I think, marketing.
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And figuring out how clients will find me.
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Were the, like that they kind
of go hand in hand, but it was
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the scariest part of all of it.
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Yeah, absolutely.
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Anna Walker: Making that
leap is, is terrifying.
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So you heard about Confident Copy
from, from a friend, from Catherine.
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You joined.
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What stood out to you?
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It has been a while now and we got
to work together again as you sort of
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rejoined confident copy earlier this year.
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But in your original experience,
what support tools, breakthroughs
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did you have or, or did you
find really stood out to you?
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Natasha Deen: I think the biggest
takeaway from all of it was the
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emphasis on the copy, right?
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Like how to write copy and how
to write it in a way that is
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gonna attract your ideal client.
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While every like there was, there was
truly so much that was really helpful.
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I think.
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That was the biggest takeaway because
even in some of the things that I'm
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doing now, the things that I learned
from Confident Copy and how to write is
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benefiting me in all of these other ways.
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So like marketing in other areas
in some of these other like
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non therapy related spaces.
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So that I think just that you
were like, okay, I am gonna
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teach you guys how to do this.
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I'm not gonna like, you know,
you have the done for you.
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Programs, which is great, but you're
also like, I'm gonna show you how you
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do this thing so that you're set up in
the future, which is so much of how I do
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my work as a therapist, where I'm like,
I don't want you to be dependent on me.
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I'm gonna give you these tools
and these skills so that you can
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figure it out and I'll be there to
support you, and then you're gonna
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be fine to go do that on your own.
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So it, that resonated with me so much.
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And that's exactly what
I got out of the program.
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And I, I can't even tell you how many
times I've gone back to the vault and
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revamped my website or how many times
I've even gone back to the vault to
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use it for non therapy related things.
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And it's just been incredibly
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Anna Walker: helpful.
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Yeah, I think it, it's interesting,
it's easy to discount words, um, because
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words don't feel as sexy or shiny as
SEO or Google Ads or Instagram reels,
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and yet none of those things work.
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Well, if you don't have
the words figured out.
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Right.
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So I love hearing that
reflection from you.
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It's, it's one of the coolest parts I
think about Confident Copy is not only
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are you hopefully leaving with an idea
of your niche and a good website, but a
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way of talking about and thinking about
your work and your marketing so that
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whatever it is you do next, even if it's
non therapy related, you have a strategy
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you can return to and you can trust.
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Natasha Deen: Yeah, yeah.
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No, I agree.
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I think it's, and it like
confident copy is the perfect.
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Name for it too, because it's
like, you also were encouraging
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us to be confident in these skills
and building these, um, building
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these skills and using these tools.
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And I think that that was another,
like really big piece of all of
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this, being more confident in how
and, and how to express myself.
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Like have that come across in
a really authentic way, not.
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Therapist speak, but speaking to
an ideal client and really hitting
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their pain points so they feel
like they're heard and understand,
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understood before they even come in.
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'cause I, it was like, I could do
that, I could do that in a consult
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call and I could really connect
with people on a consult call.
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But how, how do I write that on
a website for like, you know,
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the general public, basically,
how do I connect with everybody?
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And even that, I think, I can't remember.
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Where I heard this before, but it's like.
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As a business owner, you have
to say no more than you say yes.
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'cause you're making room for all
of the, you know, right fit clients
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or the right fit opportunities.
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And I think like when we're talking about
niching down and when you're talking about
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speaking to an ideal client, it's like
saying no to the people who are not a
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good fit right up front, which is really
scary, especially when you're in a place.
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When you're like, I, but I need clients.
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I don't have any clients, or I
need, you know, a certain amount of
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income and I'm just not there yet.
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So it, it made me think a lot of how.
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You kind of like teach things
incompetent copy, where it's like,
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it's okay to say no to these people
who aren't, aren't a good fit.
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That just means you're gonna attract the
people who are a really good fit, who see
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themselves in the way that you're writing.
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And so when I could get out of that
head space of I'm writing so that
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everybody can see themselves here,
it's more of you're writing so that the
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person that you really do wanna work
with and do your best work with knows
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that you're the right person for them.
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Mm-hmm.
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Just like you put in a consult call.
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Anna Walker: Yeah, that's
a powerful shift for sure.
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What surprised you most about
your own growth through the
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process of Confident Copy?
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You know, having gone from working with
this wide range of clients, whoever was
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sent your way in the group practice to
now essentially getting to choose, getting
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to say yes and say no, figuring out
your niche, what, where do you feel like
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you grew the most through that process?
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Natasha Deen: I think maybe just
like understanding a little bit more.
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Of where my skillset lies, like
what I'm really good at, but
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what I can do, what I can't do.
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'cause before when it was just like you
have to, it felt like you have to fit.
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Yourself into this box that like the
client brings into session versus
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like, you are just here and this
client is also just here and you
287
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guys just work from the beginning.
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You've established that before
they even come in and you can like
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authentically help them and even in ways.
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That, and I've been really surprised
how I like my, some of my, I guess
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like techniques even have changed as
a therapist where I went from trying
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to be this blank slate to like, that's
not gonna work with my ideal client.
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Like, I disclose a lot more, obviously
in ways that are appropriate, but like
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having such similar life experiences to
some of my clients when just sharing.
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Oh yeah, I, I know what that's like.
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And not saying anything more,
they're just like, oh, okay.
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Like, you get it, you get it.
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Then I don't have to explain this.
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And that really resonating with people.
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But I couldn't do it before because one,
it wasn't true, it wasn't authentic.
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And two, like it also felt like if I.
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You know, going back to that
idea of fitting into a box.
303
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If I couldn't fit in this box in
this way, then I had to like try and
304
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figure it out in a different way.
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And then you spend too much obsession in
your head and trying to figure out, well,
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what do you need and how do I be that?
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And that's not helpful to anybody.
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Anna Walker: Interesting.
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That's a cool, that's a
cool byproduct that as you.
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Get clear on the work that you do
well and you attract the people
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that you're designed to serve.
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Like it, it serves everyone better, right?
313
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What you, the therapist, you're able
to be in the room is a better therapist
314
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because you're sitting down and you're
not in an uncomfortable box, right?
315
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Yeah.
316
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Yeah, exactly.
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Cool, cool.
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Um, alright.
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Tell me about what you're up to now.
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You mentioned having experienced
things you never would have, uh,
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dreamt of, and you've also done
some kind of niche evolution.
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Yeah.
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So give us a little bit of an update.
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Where's, where does Natasha
find herself today in 2025?
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Natasha Deen: Yeah, so I think this was
something that you've also mentioned in
326
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Confident Copy, but it wasn't, and I don't
know if I just like didn't pay attention
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to it too much at the time, but you had
mentioned how like if you can get your
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copyright, you can set your rate at a rate
that you need it to be, you want it to be,
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and you will attract those clients and you
know, it's, it's not gonna feel like I'm.
330
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Stating this quote unquote crazy
fee, and then you're trying to
331
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desperately fill those spots.
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So my fee is 200, which
is average for my area.
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But it took me a little
while to get to that point.
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'cause I was just so scared that
like, people aren't gonna come,
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they're not gonna wanna pay 200.
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And like, what do I have
to offer that's worth 200?
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You know, those types of thoughts.
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And so as I've, like I just
mentioned as I've evolved as
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a therapist, seeing how like.
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You know, there are things that
I offer that people need and they
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would be willing to pay that amount.
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And so I've also been able to do
brainspotting intensives, offer
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Brainspotting intensives, which is
one of my favorite things to do.
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And one of my goals was to like do that
more often so that I could see less.
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People on a weekly basis and then
have brain spotting intensives and
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still be like, okay, income wise,
but do more of that work That feels
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really aligned with me and like, you
know, again, tapping into my skills
348
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that I'm just like really good at.
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So then doing that, making that shift.
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I think within the past year and a half.
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It's also given me more time in
my schedule to do other things.
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So now like I'm in the middle of
creating a guided journal and like I
353
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said, not like it is kind of therapy
related, but in a totally different way.
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And again, using what I've learned
in competent copy to help like market
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that journal and even some of like
the ways that I've written things in
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the journal too, but like getting to
have, I think just live a life that's
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more authentic and in a way that I get
to help people in so many different.
358
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Ways as well.
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Like not just feeling like my job as
a therapist is just to show up, see
360
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30 people a week, come home totally
exhausted and drained, but like, no.
361
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Now I get to come home and do more things
for people and support my community Yeah.
362
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In another way.
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Mm-hmm.
364
00:16:56,134 --> 00:16:59,764
And still have that time for
myself and still be able to
365
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meet my income goals and things
366
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Anna Walker: like that.
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So
368
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Natasha Deen: yeah.
369
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Anna Walker: How wonderful.
370
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So you're at 200 a session right
now, and how are most of your
371
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ideal clients often finding you?
372
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It
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Natasha Deen: used to be through
Psychology Today on my website now it's
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00:17:14,789 --> 00:17:16,919
like my website and networking and mm-hmm.
375
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You know, both of that.
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My website, you
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Anna Walker: know, confident copy.
378
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Yeah.
379
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It all comes back to that.
380
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It's, it's interesting how that works.
381
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Yeah.
382
00:17:23,549 --> 00:17:24,029
How cool.
383
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To think back to, like you said, that
like seeing 30 clients a week burnt out,
384
00:17:29,579 --> 00:17:31,534
contemplating leaving the field to now.
385
00:17:32,249 --> 00:17:34,619
Having, like serving in all
of these different ways and
386
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feeling a lot more fulfilled,
that's quite the transformation,
387
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especially in just three years.
388
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You mentioned being surprised
that you are here now.
389
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What's the most surprising about them?
390
00:17:44,629 --> 00:17:45,829
I think when.
391
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Natasha Deen: You can really show
up to everything that you do.
392
00:17:50,524 --> 00:17:52,564
Like, especially work authentically.
393
00:17:52,774 --> 00:17:55,864
You open the door for so
many other opportunities.
394
00:17:55,924 --> 00:17:59,824
And I just did not realize that before
because I could not be authentic
395
00:17:59,914 --> 00:18:03,154
at work where it felt like I had,
again, fitting into that box and
396
00:18:03,154 --> 00:18:04,924
trying to be what clients needed.
397
00:18:04,954 --> 00:18:06,574
So that drains you too.
398
00:18:06,604 --> 00:18:07,804
That burns you out too.
399
00:18:07,834 --> 00:18:10,834
You have no energy left for
yourself, for your family, for
400
00:18:10,834 --> 00:18:12,094
like other things, friends.
401
00:18:12,214 --> 00:18:13,654
So when you're just like.
402
00:18:13,689 --> 00:18:18,699
Like not getting to be who you are
and share your skills, your talents,
403
00:18:18,699 --> 00:18:20,439
your strengths with the world, then.
404
00:18:21,774 --> 00:18:24,384
You're like not able to meet
some of these other goals.
405
00:18:24,384 --> 00:18:28,554
I think through confident copy, if I'm
able to express myself in a way that
406
00:18:28,554 --> 00:18:32,124
speaks to my ideal client, and it's
not, again, you know, like it's not
407
00:18:32,124 --> 00:18:35,394
about you, it's also about your client,
but in a way that works for both of
408
00:18:35,394 --> 00:18:41,004
you, then that helps you to accomplish
so many other things that feel really
409
00:18:41,004 --> 00:18:44,664
aligned with your values, your goals,
and it doesn't have to be in a way.
410
00:18:45,819 --> 00:18:47,379
Feels like icky or gross.
411
00:18:47,379 --> 00:18:50,349
Like I know when you talk about
marketing or networking, it's like,
412
00:18:50,469 --> 00:18:53,589
you know, people feel like, it feels
like it has to be in the, these like
413
00:18:53,589 --> 00:18:56,439
slimy, salesy, salesy kind of ways.
414
00:18:56,469 --> 00:18:59,679
And it doesn't have to be like that
when you just, you show up really
415
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authentically in your work, in your
copy, in the things that you do.
416
00:19:03,159 --> 00:19:08,649
And so I was really surprised at how
many doors that open just by truly
417
00:19:08,649 --> 00:19:10,629
being authentic and getting that across.
418
00:19:11,004 --> 00:19:11,394
Anna Walker: Mm.
419
00:19:11,514 --> 00:19:12,594
That's really powerful.
420
00:19:12,984 --> 00:19:16,674
I want to talk a little bit about
the, um, micro niche that you've
421
00:19:16,674 --> 00:19:19,074
identified and a little bit of the
evolution that you've experienced.
422
00:19:19,074 --> 00:19:22,704
So recent or earlier this year, you joined
CC Extended, which is where you kind
423
00:19:22,704 --> 00:19:26,094
of jumped back into the live calls and
things, which was so fun to see you again.
424
00:19:26,364 --> 00:19:30,354
Um, what led you to sort of add on
this micro niche, um, and how is
425
00:19:30,354 --> 00:19:32,064
that part of your practice going?
426
00:19:32,064 --> 00:19:32,754
How'd you get there?
427
00:19:32,754 --> 00:19:33,534
Tell me a little bit about that.
428
00:19:34,479 --> 00:19:37,569
Natasha Deen: Yeah, funny enough,
I feel like it wasn't super
429
00:19:37,569 --> 00:19:40,749
explicit on my website, but it
was what I was doing anyway.
430
00:19:40,749 --> 00:19:46,449
So again, so again, like just trying to
get that across in, in the copy because
431
00:19:46,479 --> 00:19:49,539
I think I had a client say I could tell.
432
00:19:49,944 --> 00:19:54,624
What you do and like, you know, how you
work, but it was kind of subtle and I
433
00:19:54,624 --> 00:19:57,294
was like, okay, well then I need to go
back to Confident copy and figure out
434
00:19:57,294 --> 00:20:02,394
how to make it like, you know, more,
more visible, more like very clearly this
435
00:20:02,394 --> 00:20:03,924
is what I do and this is how it works.
436
00:20:04,284 --> 00:20:08,094
Um, and that's how I ended up coming back
and like getting really specific in the
437
00:20:08,094 --> 00:20:12,834
micro niche because I think that there
was still a part of me that was trying to.
438
00:20:14,724 --> 00:20:17,064
Write more broadly, speak to more people.
439
00:20:17,064 --> 00:20:20,214
And like I said, even though there
were certain pages that I updated
440
00:20:20,214 --> 00:20:24,564
or pages that I added, I think the
core of my website had stayed the
441
00:20:24,564 --> 00:20:26,034
same since when I first joined.
442
00:20:26,094 --> 00:20:27,054
So when.
443
00:20:27,669 --> 00:20:30,939
Just like me being in a different
mindset after having worked with
444
00:20:30,939 --> 00:20:34,539
clients where I could feel more
authentic with, and I was going, like,
445
00:20:34,539 --> 00:20:38,259
I was trying to write this copy when
I was not quite in that place yet.
446
00:20:38,319 --> 00:20:41,169
So seeing how that's
shifted and how I show up.
447
00:20:41,169 --> 00:20:43,419
When I went back and actually
read through my website, I was
448
00:20:43,419 --> 00:20:44,889
like, oh no, this is not right.
449
00:20:44,889 --> 00:20:46,569
Like this doesn't resonate anymore.
450
00:20:46,599 --> 00:20:47,950
So yeah, that's, I think.
451
00:20:48,424 --> 00:20:50,584
Like you said that this was
kind of always my niche.
452
00:20:50,584 --> 00:20:52,744
I just didn't fully realize that yet.
453
00:20:52,774 --> 00:20:55,474
Anna Walker: Yeah, and sometimes
it does take sitting with it
454
00:20:55,504 --> 00:20:58,054
and meeting those clients and
working with those clients mm-hmm.
455
00:20:58,294 --> 00:21:01,324
To kind of feel like you have permission
to get a little bit more specific.
456
00:21:01,324 --> 00:21:05,284
I think it's one of the cool examples
of how evolution is healthy and
457
00:21:05,284 --> 00:21:09,034
normal and good and effective,
quite frankly, in your marketing.
458
00:21:09,669 --> 00:21:13,119
Natasha Deen: I think it's really
interesting too that despite not having it
459
00:21:13,179 --> 00:21:17,559
as explicitly stated on my website, like
the clients were still finding me and the
460
00:21:17,559 --> 00:21:19,149
right fit clients, were still finding me.
461
00:21:19,149 --> 00:21:24,279
So I think, like I hope that this
is kind of a proof to everybody that
462
00:21:24,309 --> 00:21:27,609
even when you micro niche, like in
you're worried that you're not gonna
463
00:21:27,609 --> 00:21:30,669
get certain people or you're worried
that like you need to speak more
464
00:21:30,669 --> 00:21:33,249
broadly, there is something about you.
465
00:21:33,484 --> 00:21:35,614
Something that you do that people need.
466
00:21:35,674 --> 00:21:40,654
And no matter how you may try to like hide
that, it's not gonna be totally hidden.
467
00:21:40,654 --> 00:21:43,744
It's gonna come out and people want
that and they're looking for that.
468
00:21:43,744 --> 00:21:47,824
But you know, if you could just
be a little bit more clear about
469
00:21:47,824 --> 00:21:51,664
it and explicit, then it's gonna
attract people so much more easily
470
00:21:51,664 --> 00:21:53,434
and quickly and obviously Yes.
471
00:21:53,434 --> 00:21:56,664
So I think, you know, that was
something else that surprised me too.
472
00:21:56,664 --> 00:21:57,684
Like, wow, okay.
473
00:21:57,714 --> 00:22:00,744
No matter what we do, even when we
try and be a blank slate, like that's
474
00:22:00,744 --> 00:22:02,124
not really happening in that way.
475
00:22:02,414 --> 00:22:02,984
Anna Walker: Interesting.
476
00:22:02,984 --> 00:22:03,164
Yeah.
477
00:22:03,164 --> 00:22:05,894
The power of of showing up to your
marketing in an authentic way.
478
00:22:06,334 --> 00:22:09,904
We find ourselves right now in 2025,
I know you've heard the same thing I
479
00:22:09,904 --> 00:22:11,434
have, that things have slowed down.
480
00:22:11,434 --> 00:22:14,824
People aren't paying for therapy, it's
hard to get clients, that kind of thing.
481
00:22:14,824 --> 00:22:16,954
Yet here you sit reaching goals.
482
00:22:16,954 --> 00:22:20,164
You didn't ever imagine, you
know, charging $200 an hour.
483
00:22:20,674 --> 00:22:23,644
Uh, you don't have to give me your
whole spiel on what you think the
484
00:22:23,644 --> 00:22:26,944
market is doing, but what would you
say to those therapists who feel
485
00:22:26,944 --> 00:22:30,934
discouraged or maybe do have those
thoughts or beliefs that success is.
486
00:22:31,474 --> 00:22:33,724
You know, not possible or
harder than it used to be.
487
00:22:36,229 --> 00:22:40,369
Natasha Deen: I, the piece about being,
it being harder than it used to be.
488
00:22:40,429 --> 00:22:42,769
I've tried to reframe that
as like, it's just different.
489
00:22:42,769 --> 00:22:46,129
It's, it feels harder because we got
used to something and now we have
490
00:22:46,129 --> 00:22:47,599
to shift, but it's just different.
491
00:22:47,599 --> 00:22:49,279
And like we had to do that
at the beginning, right?
492
00:22:49,279 --> 00:22:51,499
Like whenever you started marketing,
you had to figure that out.
493
00:22:51,499 --> 00:22:54,289
Most of us went to school
only for counseling.
494
00:22:54,289 --> 00:22:55,249
Only for therapy.
495
00:22:55,249 --> 00:23:00,679
So no matter what, I think it might be
just a little bit hard to shift into
496
00:23:00,679 --> 00:23:04,429
a different mindset, but it's not, I
wouldn't necessarily say it's like.
497
00:23:04,734 --> 00:23:08,124
Harder than anything that you,
you know, we've already done
498
00:23:08,124 --> 00:23:09,294
and tried to figure out before.
499
00:23:09,504 --> 00:23:11,574
And then I would say, look at the numbers.
500
00:23:11,574 --> 00:23:14,274
Like I listened to your most
recent podcast episode and
501
00:23:14,274 --> 00:23:15,534
that really resonated with me.
502
00:23:15,534 --> 00:23:18,324
I think sometimes we feel that.
503
00:23:18,844 --> 00:23:20,014
Things have slowed down.
504
00:23:20,014 --> 00:23:23,944
And that might be true, but if you're
still hitting certain goals, like income
505
00:23:23,944 --> 00:23:27,104
goals, if your income hasn't changed,
if you're still seeing, X amount of
506
00:23:27,104 --> 00:23:31,574
clients a week or things are balancing
out, then like it, did it really slow
507
00:23:31,574 --> 00:23:33,404
down or does it just feel different?
508
00:23:33,404 --> 00:23:37,114
And so I think, trying to go based
off of facts versus feelings, which,
509
00:23:37,174 --> 00:23:40,744
you know, as therapists we're all
familiar with, but that, that really
510
00:23:40,744 --> 00:23:42,784
stood out to me that really resonated.
511
00:23:42,784 --> 00:23:46,324
'cause I think in the
summer, for whatever reason.
512
00:23:47,734 --> 00:23:50,944
It feels like things slow down a
lot more than they actually do.
513
00:23:51,004 --> 00:23:53,584
When I, every single summer, I
go back and look at the numbers
514
00:23:53,644 --> 00:23:55,024
and I end up being really busy.
515
00:23:55,024 --> 00:23:57,724
I don't know, like sometimes I'm
seeing less clients, but I end up
516
00:23:57,724 --> 00:23:59,314
being busier and I'm just like, what?
517
00:23:59,314 --> 00:24:00,964
I still don't fully
understand what's happening.
518
00:24:00,964 --> 00:24:02,884
I actually have to sit down
and look at my numbers too.
519
00:24:02,974 --> 00:24:06,214
But I think like, you know,
other things might pick up.
520
00:24:07,054 --> 00:24:10,084
I tend to try and market more
and revisit my website, and
521
00:24:10,084 --> 00:24:12,034
so I'm busier in that sense.
522
00:24:12,064 --> 00:24:15,634
Um, and I may not be busy directly
with client related things, but I
523
00:24:15,634 --> 00:24:20,314
also find that doing brain spotting
intensivess people, because it's
524
00:24:20,314 --> 00:24:26,254
shorter term, people will like, do
that in the summer than necessarily
525
00:24:26,314 --> 00:24:28,144
be ready to do like deep longer work.
526
00:24:28,144 --> 00:24:30,754
So I, I kind of see it from both
perspectives, doing both like
527
00:24:30,754 --> 00:24:31,984
short-term and long-term work.
528
00:24:33,169 --> 00:24:36,589
Yeah, I, I think just, yeah,
like really sitting down and
529
00:24:36,589 --> 00:24:38,149
evaluating what's going on.
530
00:24:38,149 --> 00:24:41,379
And I think the other part of it too
is when you're, again, just being
531
00:24:41,379 --> 00:24:45,009
really clear about what you do,
people are always looking for that.
532
00:24:45,069 --> 00:24:48,519
Even if it slows down, there's always
gonna be somebody who's looking for this
533
00:24:48,519 --> 00:24:52,599
thing that you offer and this thing that
you do, or who you are as a therapist too.
534
00:24:52,689 --> 00:24:55,089
And it's just a matter of like
when they're gonna find you.
535
00:24:55,119 --> 00:24:57,639
The other thing I will say too
is, and I think you might have
536
00:24:57,639 --> 00:24:59,319
mentioned this in that same episode.
537
00:25:00,609 --> 00:25:03,329
It like the ups and downs
are always gonna be there.
538
00:25:03,359 --> 00:25:06,989
Especially as a owning a business,
there's always gonna be ups and downs.
539
00:25:06,989 --> 00:25:10,559
What you really have to look at is, does
it even out at the end of that year?
540
00:25:10,799 --> 00:25:14,639
Because if it is slower in the
summer, but then every fall it
541
00:25:14,639 --> 00:25:18,119
picks up and you make way more,
then like it kind of balances out.
542
00:25:18,124 --> 00:25:18,384
Right.
543
00:25:18,629 --> 00:25:19,049
That.
544
00:25:19,049 --> 00:25:21,839
And when I started looking at it,
and now because it's been almost
545
00:25:21,839 --> 00:25:23,399
three years, I have more information.
546
00:25:23,399 --> 00:25:26,549
I can see more trends, but at the
very beginning when it was like,
547
00:25:26,549 --> 00:25:29,339
well, this never happened when I
was taking insurance, this never
548
00:25:29,339 --> 00:25:33,029
happened when, you know, I was working
for someone else, it did, but I
549
00:25:33,029 --> 00:25:34,529
just didn't see it or notice it as
550
00:25:34,529 --> 00:25:34,799
Anna Walker: much.
551
00:25:34,829 --> 00:25:36,629
Yeah, yeah, absolutely.
552
00:25:36,629 --> 00:25:39,119
The seasonality and everyone's
seasonality is a little bit unique.
553
00:25:39,749 --> 00:25:42,149
And the longer you are in it,
the more comfortable you can
554
00:25:42,149 --> 00:25:43,529
be with those ebbs and flows.
555
00:25:43,529 --> 00:25:45,719
But there's, it's very, it's so
natural to have a little bit of
556
00:25:45,719 --> 00:25:47,069
anxiety when those things come up.
557
00:25:47,069 --> 00:25:47,909
But you're absolutely right.
558
00:25:47,909 --> 00:25:51,809
If we can zoom out and keep an eye on the
trends and the overall health as opposed
559
00:25:51,809 --> 00:25:55,889
to just how it feels, usually we can make
decisions from a much more grounded place.
560
00:25:55,889 --> 00:25:58,919
And, and if it is, like you said,
slower, then let's invest that
561
00:25:58,919 --> 00:26:02,129
time in improving optimizing, yeah.
562
00:26:02,429 --> 00:26:02,939
Dreaming.
563
00:26:03,359 --> 00:26:04,109
About what else could, yeah, the
564
00:26:04,109 --> 00:26:08,279
Natasha Deen: way that I look at it
too, I have summer be like my end of
565
00:26:08,279 --> 00:26:10,529
year rather than December because.
566
00:26:11,474 --> 00:26:14,654
Then 'cause you know, if you just look
at it from like summer to summer and
567
00:26:14,654 --> 00:26:18,494
when things slow down, how it typically,
you expect it to typically be at the
568
00:26:18,494 --> 00:26:22,334
end of the year and then look back at
that trend, then it, it looks really
569
00:26:22,334 --> 00:26:25,214
different and it feels really different
than when you go like January to
570
00:26:25,214 --> 00:26:25,784
Anna Walker: December.
571
00:26:25,844 --> 00:26:28,784
What an interesting, I have never heard
of that, but that makes a lot of sense.
572
00:26:28,784 --> 00:26:31,694
And I even just, that little reframe
could actually be really powerful
573
00:26:31,694 --> 00:26:32,624
when you think about your number.
574
00:26:32,624 --> 00:26:32,684
Yeah,
575
00:26:33,224 --> 00:26:37,374
Natasha Deen: I think, and that I feel,
this is like a part of a much different
576
00:26:37,374 --> 00:26:42,354
conversation, but I feel like the cycle
of things, like that's what's more
577
00:26:42,354 --> 00:26:44,244
consistent with human nature anyway.
578
00:26:44,244 --> 00:26:47,154
Like spring feels like the
new year versus in January.
579
00:26:47,154 --> 00:26:51,444
So when I kind of started following that I
was like, okay, yeah, I feel like things.
580
00:26:51,554 --> 00:26:53,084
Align a lot differently.
581
00:26:53,114 --> 00:26:56,864
'cause when you see it as a drop in the
middle of the year, that's really scary.
582
00:26:56,864 --> 00:27:00,044
But when you see it as like, I
think people think, oh, holiday
583
00:27:00,044 --> 00:27:01,394
time, it's the end of the year.
584
00:27:01,394 --> 00:27:02,504
Things will slow down.
585
00:27:02,534 --> 00:27:06,134
I don't know if it's just me and maybe
the population I work with, but I've never
586
00:27:06,134 --> 00:27:09,794
really seen it slow down at the end of the
year like that, like I have in the summer.
587
00:27:09,854 --> 00:27:13,004
And so if you're expecting that at the
end of your year, just shift your year.
588
00:27:13,334 --> 00:27:13,574
Anna Walker: Yeah.
589
00:27:13,664 --> 00:27:14,384
Yeah, absolutely.
590
00:27:14,384 --> 00:27:17,204
That's the, the solution here is to
just follow a different calendar.
591
00:27:17,204 --> 00:27:17,744
I love that.
592
00:27:19,224 --> 00:27:20,244
This has been so wonderful.
593
00:27:20,244 --> 00:27:21,504
Natasha, I learned so much about you.
594
00:27:21,504 --> 00:27:24,054
I didn't know all the ins and outs
of this journey you've been on.
595
00:27:24,114 --> 00:27:28,344
When you look back over the last three
years, what habits or maybe mindset
596
00:27:28,344 --> 00:27:31,494
shifts do you think have made the
biggest difference for you to, to
597
00:27:31,494 --> 00:27:33,114
be experiencing the success you are.
598
00:27:33,114 --> 00:27:33,144
I.
599
00:27:38,109 --> 00:27:40,959
Natasha Deen: One of the biggest ones,
again, with networking, it's just building
600
00:27:40,959 --> 00:27:43,569
connections and like as therapists
we're really good at doing that.
601
00:27:43,569 --> 00:27:47,079
Anyway, once I realized that
that's all it truly is about, I
602
00:27:47,079 --> 00:27:48,429
was like, oh, that's not so bad.
603
00:27:48,429 --> 00:27:49,419
That's not so scary.
604
00:27:49,569 --> 00:27:52,239
You get to just go out and make
friends and then hope that that
605
00:27:52,239 --> 00:27:53,979
brings, you know, brings you clients.
606
00:27:53,979 --> 00:27:54,219
Exactly.
607
00:27:54,349 --> 00:27:56,179
And that makes it way less.
608
00:27:57,334 --> 00:27:59,824
You know, stressful, anxiety inducing.
609
00:27:59,884 --> 00:28:03,484
And I think like now, again,
now that it's, it's been some
610
00:28:03,484 --> 00:28:07,024
time since I first planted those
seeds like three-ish years ago.
611
00:28:07,084 --> 00:28:12,244
I'm starting to see those, uh, client
referrals come in more so from people
612
00:28:12,244 --> 00:28:16,234
that I started talking to like almost
three years ago because now they,
613
00:28:16,234 --> 00:28:18,034
they can like put more of a face.
614
00:28:18,254 --> 00:28:21,254
To my name and they know
more and more what I do.
615
00:28:21,254 --> 00:28:25,274
If I'm like showing up at certain
events consistently or you know,
616
00:28:25,274 --> 00:28:28,784
responding in the group messages, then
they start to see like, oh, okay, like
617
00:28:28,784 --> 00:28:31,904
this is a, it's like, you know, you
become familiar in their mind or they
618
00:28:31,904 --> 00:28:33,674
get to know who you are as a person.
619
00:28:33,914 --> 00:28:37,844
So then they're more willing to, or I, I
think more willing to refer to you 'cause
620
00:28:37,844 --> 00:28:39,974
they know you, but you're also like.
621
00:28:40,864 --> 00:28:43,594
Come to the top of their mind
because you're just showing up more.
622
00:28:43,684 --> 00:28:48,094
It reminds me of election time when
people see certain names that it's just
623
00:28:48,094 --> 00:28:51,034
like, I don't know anything about this
person, but I see their name all the time.
624
00:28:51,454 --> 00:28:51,514
Yeah.
625
00:28:51,514 --> 00:28:52,468
So it's kind of like that.
626
00:28:53,008 --> 00:28:56,428
And so I'm seeing that way more
now, three years in than I was
627
00:28:56,428 --> 00:28:57,898
necessarily seeing at the beginning.
628
00:28:57,898 --> 00:29:01,648
So even if you're not immediately
getting the responses that you want,
629
00:29:01,648 --> 00:29:04,768
like you're, you gotta, you gotta
think of it like the long game here.
630
00:29:04,768 --> 00:29:06,688
You have to see way bigger picture.
631
00:29:06,748 --> 00:29:09,988
And I know sometimes it can be hard to
put in effort when you're not seeing
632
00:29:10,048 --> 00:29:11,788
some sort of result, but it really does.
633
00:29:11,853 --> 00:29:12,303
Payoff.
634
00:29:12,303 --> 00:29:13,533
It really does make a difference.
635
00:29:13,593 --> 00:29:13,893
Yeah,
636
00:29:14,133 --> 00:29:17,073
Anna Walker: that's a wonderful example
of, I think just staying in touch with
637
00:29:17,073 --> 00:29:21,723
your marketing and keeping that long
game, um, because it's very, very easy
638
00:29:21,723 --> 00:29:24,663
and in this market where networking
matters, I think more than it ever has.
639
00:29:24,663 --> 00:29:28,353
It's very easy to get discouraged
when you don't get the email back or
640
00:29:28,353 --> 00:29:30,813
you meet someone and they say they're
will send people your way, and they
641
00:29:30,813 --> 00:29:32,313
never do, quote unquote, never.
642
00:29:32,923 --> 00:29:36,163
You know, six months, a year, two
years, three years from now, like you
643
00:29:36,163 --> 00:29:39,703
are planting a seed that has so much
potential, but you do, you have to be
644
00:29:39,703 --> 00:29:41,203
willing to cultivate that and mm-hmm.
645
00:29:41,443 --> 00:29:43,483
I think in this market, that's
a huge trend that I'm seeing.
646
00:29:43,493 --> 00:29:46,643
The clinicians like you who are
experiencing success are the
647
00:29:46,643 --> 00:29:50,003
people who are keeping the long
game remaining consistent, being
648
00:29:50,003 --> 00:29:51,533
willing to evolve and pivot.
649
00:29:51,593 --> 00:29:53,633
Um, and you're a great
example of all those things.
650
00:29:54,263 --> 00:29:56,813
Natasha Deen: Yeah, and it truly
doesn't, like you can do it in
651
00:29:56,813 --> 00:29:58,223
ways that feel really sustainable.
652
00:29:58,223 --> 00:30:02,063
Like I'm in a few different group chats
and it can be hard to keep up with
653
00:30:02,063 --> 00:30:05,663
group chats, but I think even if you
just jump in when people are having
654
00:30:05,663 --> 00:30:09,743
more ca casual conversations or like,
I've seen people send funny memes.
655
00:30:09,743 --> 00:30:11,183
You know what's actually really funny?
656
00:30:11,183 --> 00:30:16,103
I had somebody reach out to me because
in a, a group, I think she asked for,
657
00:30:16,703 --> 00:30:19,733
or somebody else, actually, it was
a different therapist had asked for.
658
00:30:20,123 --> 00:30:24,253
A referral for like, you know, to
somebody offer X, Y, and Z, whatever.
659
00:30:24,313 --> 00:30:26,683
And I had responded and I was just like.
660
00:30:27,343 --> 00:30:29,353
Really, I, I was actually really short.
661
00:30:29,353 --> 00:30:30,973
I was just like, yes, I do this.
662
00:30:31,033 --> 00:30:31,903
And that was the end of it.
663
00:30:31,903 --> 00:30:34,693
And then she was like, you know, asked
another question about something else,
664
00:30:34,693 --> 00:30:36,373
and then I just responded with just that.
665
00:30:36,373 --> 00:30:39,163
Like, it was very short back and forth.
666
00:30:39,193 --> 00:30:42,853
And a few people in the chat were
like, I really like this conversation.
667
00:30:42,853 --> 00:30:45,253
Like, just direct to the point,
like, it was kind of funny to
668
00:30:45,253 --> 00:30:46,813
watch, but this, this was nice.
669
00:30:46,813 --> 00:30:47,428
And I was like, you know, it's.
670
00:30:47,768 --> 00:30:48,698
Day, it's the end of the week.
671
00:30:48,728 --> 00:30:51,038
This is what you're
getting from me as a joke.
672
00:30:51,038 --> 00:30:54,758
And then somebody else just saw
that interaction and she messaged me
673
00:30:54,758 --> 00:30:58,238
separately and was like, I don't know
what it was about, just seeing that.
674
00:30:58,238 --> 00:31:00,158
But I like, I liked that energy.
675
00:31:00,158 --> 00:31:02,888
So like, you know, wanted to
talk to me based off of that.
676
00:31:02,948 --> 00:31:06,068
And we've, I've referred a couple
of people to her and I'm sure
677
00:31:06,068 --> 00:31:07,298
she's referred people to me too.
678
00:31:07,298 --> 00:31:08,528
I just may not have seen it yet.
679
00:31:08,528 --> 00:31:11,108
But even just simple,
again, being authentic.
680
00:31:11,108 --> 00:31:11,348
Simple.
681
00:31:11,348 --> 00:31:11,733
Being authentic.
682
00:31:12,218 --> 00:31:13,028
I feel like that's the
683
00:31:13,028 --> 00:31:13,778
Anna Walker: theme here.
684
00:31:14,043 --> 00:31:14,703
Natasha Deen: Yeah.
685
00:31:14,763 --> 00:31:15,183
Yeah.
686
00:31:15,183 --> 00:31:19,203
Even that can be enough for somebody
to like have you on the top of
687
00:31:19,203 --> 00:31:20,883
their mind or wanna refer to you.
688
00:31:21,273 --> 00:31:22,263
It's the things that you wouldn't
689
00:31:22,263 --> 00:31:26,523
Anna Walker: always think about, and
just being memorable, showing up as
690
00:31:26,523 --> 00:31:29,613
yourself, being memorable, knowing
your zone of genius, your niche,
691
00:31:29,613 --> 00:31:31,473
who you serve well and trusting.
692
00:31:31,473 --> 00:31:35,163
I think there's a lot of self-trust and
just trust in your efforts here that Yeah.
693
00:31:35,163 --> 00:31:36,213
Eventually does pay off.
694
00:31:36,213 --> 00:31:37,353
Mm-hmm.
695
00:31:37,873 --> 00:31:38,203
Cool.
696
00:31:38,923 --> 00:31:42,643
Um, I know a lot of people are sitting
here listening to the story, Natasha,
697
00:31:42,643 --> 00:31:46,663
and probably resonate with parts of
it, with serving 30 clients a week
698
00:31:46,663 --> 00:31:49,663
or feeling like they are just working
with whoever comes in the door.
699
00:31:49,883 --> 00:31:52,553
Considering leaving the field early on in
their practice, however that, you know,
700
00:31:52,553 --> 00:31:55,433
they might resonate with your story,
what would you, what would you tell them?
701
00:31:58,228 --> 00:31:59,003
Uh, I
702
00:31:59,003 --> 00:31:59,543
Natasha Deen: think just.
703
00:32:00,143 --> 00:32:01,343
Try something different.
704
00:32:01,463 --> 00:32:05,363
You know, like it doesn't it, it
may not be like it was for me.
705
00:32:05,363 --> 00:32:07,673
It may not be that you totally
need to leave the field.
706
00:32:07,733 --> 00:32:11,003
Maybe you just need to do something a
little bit differently or see things
707
00:32:11,003 --> 00:32:12,203
from a different perspective, right?
708
00:32:12,203 --> 00:32:14,993
Like even marketing and networking, if you
just look at it a little bit differently
709
00:32:14,993 --> 00:32:20,333
or shifting the way you like, look at your
yearly cycle, and that can change a lot.
710
00:32:20,333 --> 00:32:21,233
So just try.
711
00:32:21,578 --> 00:32:24,848
To do something, just even if
it's one thing a little bit
712
00:32:24,848 --> 00:32:26,528
differently, and see how that goes.
713
00:32:26,558 --> 00:32:30,638
Because I, I think one of the things that
I often forget is this is my own business.
714
00:32:30,638 --> 00:32:31,538
I can do whatever I want.
715
00:32:31,538 --> 00:32:33,578
Like literally I can do whatever I want.
716
00:32:33,638 --> 00:32:35,438
And I have, yeah.
717
00:32:35,438 --> 00:32:37,748
And I have moments where I'm
just like, oh, I can't do that.
718
00:32:37,748 --> 00:32:38,318
Like that.
719
00:32:38,318 --> 00:32:40,508
And then when I sit back
and I'm like, well, why, why
720
00:32:40,508 --> 00:32:41,828
can't I do something that way?
721
00:32:41,918 --> 00:32:43,448
And there's no real reason.
722
00:32:43,448 --> 00:32:44,018
I think we're just.
723
00:32:44,333 --> 00:32:48,323
Either conditioned by some of the other
environments that we've been in, or
724
00:32:48,323 --> 00:32:52,223
you know, bigger picture things that
you were generally kind of conditioned
725
00:32:52,223 --> 00:32:55,373
into thinking you have to work a nine
to five, or you have to do, you know,
726
00:32:55,373 --> 00:32:57,053
these sort of things and you don't.
727
00:32:57,653 --> 00:32:59,063
So I would say just kind of.
728
00:32:59,783 --> 00:33:04,433
Take some time and sit with yourself and
really even start, like I said too at
729
00:33:04,433 --> 00:33:07,343
the beginning, start to just dream and
ask yourself, what do you really want?
730
00:33:07,373 --> 00:33:10,703
And I think truly that's how I've
accomplished some of my goals.
731
00:33:10,703 --> 00:33:13,853
I remember a couple of years ago, I
was like, it would be really great
732
00:33:13,853 --> 00:33:17,693
if I could see 10 clients a week
and do brain spotting intensives
733
00:33:17,693 --> 00:33:19,403
like once or twice a month.
734
00:33:19,523 --> 00:33:20,454
And I didn't really see.
735
00:33:20,658 --> 00:33:22,908
Set out and was like, this is
how I'm gonna do that and this
736
00:33:22,908 --> 00:33:24,018
is how I'm gonna make it happen.
737
00:33:24,018 --> 00:33:26,118
I just like brought that goal up Often.
738
00:33:26,118 --> 00:33:28,758
I talked about it with people in
my life and it was something that
739
00:33:28,758 --> 00:33:31,368
I just sat and thought about and,
and was like, that would be great.
740
00:33:31,368 --> 00:33:33,378
That would be really cool, and
here are all the things that
741
00:33:33,378 --> 00:33:34,998
I could do if that came true.
742
00:33:35,058 --> 00:33:40,248
And it was just from allowing myself
to want that and to, you know, think
743
00:33:40,248 --> 00:33:44,478
about it that I didn't even realize,
but I started making decisions that.
744
00:33:45,218 --> 00:33:46,808
Put me in that, on that path.
745
00:33:46,838 --> 00:33:49,388
So I think even just, you know,
thinking about things a little bit
746
00:33:49,388 --> 00:33:53,378
differently and then allowing yourself
to dream just a little bit bigger
747
00:33:53,408 --> 00:33:54,698
and a little bit more, and then
748
00:33:54,698 --> 00:33:55,598
Anna Walker: see what happens.
749
00:33:55,658 --> 00:33:56,948
That's really wonderful, Natasha.
750
00:33:56,948 --> 00:33:57,458
Thank you.
751
00:33:57,728 --> 00:33:58,808
I'm so happy you're here today.
752
00:33:58,808 --> 00:34:00,818
We are wishing you all
the success in the world.
753
00:34:00,878 --> 00:34:04,148
If someone wanted to check out the
wonderful website that you've referenced
754
00:34:04,148 --> 00:34:05,348
here, uh, where can they find you?
755
00:34:06,308 --> 00:34:11,318
Natasha Deen: Yeah, so it's
www.goldenhourcounseling.com.
756
00:34:12,023 --> 00:34:12,413
Perfect.
757
00:34:12,413 --> 00:34:13,672
We'll put that in the show notes as well.
758
00:34:13,672 --> 00:34:14,273
Anna Walker: Natasha, thanks
759
00:34:14,273 --> 00:34:15,143
Natasha Deen: so much
for being here today.
760
00:34:15,743 --> 00:34:16,402
Anna Walker: Thank you.