There are many different ways to heal the body, to work on our energies, and to better our overall physical, mental, and spiritual health, and the field of psilocybin is a fascinating one with so much potential and room to explore, which is exactly what we plan to do on the show today!

In this episode, Dr. Lauryn is joined by Intuitive Channeler & Medicine Woman Ellie Stiles, who takes us on a beginners deep dive into the world of microdosing, as well as some discussion on intuitive channeling and her work in that field. 

During the conversation Ellie covers her journey into the world of plant medicine, what microdosing actually is and the benefits that come with it, why setting intentions beforehand and doing integration work afterwards is vital, the shifting season our Earth is currently going through, and much more. 

Find all things Ellie Stiles by visiting her links page. 

Join The Medicine Cafe membership club by visiting here.

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Listen to Elevate with Ellie Stiles on: Spotify | Apple

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