Shownotes
"We could adopt a bit more self-belief, a bit more expectation that the world is for us, and a little bit of 'Chad's' audacity."
What can we learn from men in order to further empower women?
Can channeling your "Inner Chad" help you go further & faster without some of the anxiety, guilt or distraction that we occasionally succumb to? Dive in...
In this episode:
- Why is this conversation useful?
- Men vs. women's anger
- Developing the capacity to say no
- Releasing perfectionism and self-judgment
- Inherent self-acceptance vs self doubt and that loud inner critic
- 4 steps to demonstrating true confidence
- Learning from each other, supporting and amplifying women
- What can we learn from the audacity of men?
SHOW NOTES: https://www.onairella.com/post/315-kinga-mnich
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
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