Just because you've lost touch with someone, doesn't mean that you can't reconnect with them. In fact, reconnecting and staying connected with friends has a profoundly positive impact on our mental health. You'll be able to hear that in this episode.

In this conversation I reconnect with my friend Nakeisha Daniel. Actor. Director. Choreographer. Educator. And Assistant Professor of African American Theater & Performance at The College of Charleston.

We laugh, talk through our lengthy friendship, and catch-up on how life has changed since COVID-19. And at the same time, we model how easy it is to reconnect with people that you may have lost touch with. Give this episode a listen and then reach out to someone that you haven't chatted with in a while. I bet that you'll find your conversation with your friend as enriching as I found my conversation with mine.

Website: www.nakeishadaniel.com

Instagram: @nakeishadaniel

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