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Unlocking Opportunity and Authentic Connections with LinkedIn
Episode 8126th December 2025 • The One Small Change Podcast • Yvonne McCoy
00:00:00 00:29:07

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In this episode of The One Small Change Podcast, Yvonne McCoy sits down with Sophie Lechner, a marketing coach with a passion for authentic relationship-building on LinkedIn. Sophie Lechner shares how an unexpected pivot during the pandemic led her to discover the untapped power of LinkedIn—not just as a resume platform, but as a hub for real, meaningful engagement. Together, Yvonne McCoy and Sophie Lechner explore the value of small changes, the importance of quality over quantity in marketing, and give tactical advice for anyone looking to make LinkedIn a richer, more fulfilling experience.

Guest Bio:

Sophie Lechner is a seasoned marketing coach who helps entrepreneurs and professionals use LinkedIn as a tool for authentic connection and sustainable business growth. With over 20 years of experience leveraging LinkedIn, Sophie Lechner guides her clients to market with intention, prioritize relationships, and find their unique voice. She is the creator of The Magnet Model and the author of "Unlock Your Impact."


Chapters:

00:00 "One Small Change Podcast"

04:35 "Authentic Connections Platform"

09:25 "Algorithm Tips: Comments Matter"

11:01 "Authentic Engagement in Posting Parties"

15:04 "Quality Over Quantity in Posting"

18:05 "Consistency Builds Trust and Momentum"

21:02 "Joyful, Authentic Marketing Strategies"

26:18 "Beach Reset and Staying Curious"

26:59 "Podcast Growth and Small Changes"


Quote from the Guest:

"The power of LinkedIn is in those exchanges, in those conversations that lead to, you know, DM exchanges, a couple of which, after which you say, let's get on a call. So it's the relationships that you build that really are the core."


Link:

Sign up for Sophie’s free monthly co-working here. It's a 2-hour session with other mission-driven entrepreneurs where you’ll get work done, with 15 to 20 minutes of office-hour style Q&A on anything related to LinkedIn, marketing or book writing. She also provides a prompt (human, not AI) that usually inspires several posts.

https://themagnetmodel.com/coworking

Transcripts

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Hello, everybody, and welcome to the One Small Change. I am so

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thrilled that you took time out of your busy schedule to be on this

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journey of exploration and transformation with me. I'm your host,

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Yvonne McCoy, and I bring almost 30 years of entrepreneurial experience,

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and I have a passion for discovering growth through the power of

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seemingly small change. So, again, I want to thank you for taking time out

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of your busy bus, your busy business, your busy week,

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so that we can talk about the things that can make

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your business better. And I have a fabulous guest for you today,

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and she's going to share how a smaller, unexpected

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decision sparked a remarkable transformation and growth

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in her personal and professional life. And Sophie

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Lechner is the person who is going to do that for you today.

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I am so glad that you took time to do this, Sophie, for my people.

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Thank you. Thank you for having me, Yvonne. It's really fun to

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be here. It's gonna be fun. So, Sophie, tell us

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what you do, and tell us what was the thing that made you, you know,

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the change that brought about this change that makes you particularly good at what

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you do? Yeah. So 20 years

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ago, when LinkedIn first came out, I started using

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it and fell in love with it because it was a way for me to

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continue doing what I had loved doing all my life, which

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was to connect with people all over the world

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and get to know new people and connect with them and, you know, build

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relationships. So I started using it 20 years ago. And

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what happened? There's a long, you know, story, but

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I'm sorry, Yvonne, I am hearing some weird sounds. Are you as

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well? No. Okay, so sorry. Did

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you hear a beep? No, I. I'm hearing some

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sort of a weird, echoey sounds, but I'll

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ignore it if you don't hear it. I apologize. Now you'll have to cut that

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out. No, but it. We're live, and it is what it is. Oh, it

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is what it is. Okay. All right.

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So I got to a point I was.

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I had a business, and I got to a point where

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the pandemic happened, and my business didn't, you know, was. Did

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not really survive that. And in that moment, I

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said, well, you know, we're all stuck and frozen in time. What can I do?

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And there were a lot of entrepreneurs around me who were just really

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panicking and not sure what to do for their, you know, business

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development. And I kept telling them, well, you can use LinkedIn.

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And that's when I realized that a lot of people didn't know how to use

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LinkedIn. Were just really in the dark about

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how amazing a tool it is. And I

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started offering free coaching on how to use

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LinkedIn just to everybody around me as a thing to,

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to help out. And, and, you know, I was, I was not able to do

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anything in my business at that moment, so it felt like the right thing to

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do. And lo and behold, I had a lot of demand. A lot of

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people kept coming back and saying, that was so helpful. I want more.

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And from that evolved my current business,

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which is now actually broader than

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LinkedIn. It's really grown into marketing coaching.

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But that's the little decision that I made that one day that

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actually really grew into the business I have today. And,

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and I have to tell you, my story is somewhat similar that, you know,

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I was working with nonprofits, and on a Monday I had a business, and on

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a Friday I didn't. And so, you know, the part that I

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think is really important for entrepreneurs to take a look at is,

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is that the flip side of failure or

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chaos is opportunity. Right. If you

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take a minute to take a look at it and see what's going on, if

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you know that as a, as a, an entrepreneur,

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everything is constantly changing, and so you have to be agile and look for

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opportunities. And you did that because I think when I first

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met you, you were doing something with

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overseas companies, trying to get people. Yeah, so.

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Yeah, yeah, yeah. Companies from abroad to enter the

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US Market. So, you know, at that moment of the

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pandemic, it just, it was just not. Yeah. Conducive. Let's put

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it this way. So, so, so, you know, it, it may not look

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like a straight line, you know, because this is something totally different.

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So tell us about what it was that you found so amazing

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about LinkedIn. Oh, well,

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I think it's a platform where you can just have

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really authentic relationships and authentic

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conversations, like Facebook, Instagram,

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the other ones. You know, it feels to me very

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superficial. There's not the same

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ability to really go straight to the crux of the matter and have

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a conversation about, you know, any topic that you're writing

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about or commenting about. So it, it, there's.

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That there's real people behind it that you can really

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have connections with that can bring you business and

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connect you with other people. And the, and the platform

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just has a lot of different functionalities,

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searches, comments and dms and

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a lot of ways to just find the kinds of people that you want to

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talk to and the kinds of topics that you're interested in.

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So I, I just really love it. And a lot of people that I

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know love it too. Well, I know I came very late

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to social media and for one of the reasons that you said, I didn't want

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to dance and I didn't want to show people pictures of my food.

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Right. So I, I am probably one of the people who,

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having come late to all of it, not using LinkedIn

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to the best of my ability. So maybe this is

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a good place for me to ask you three things that people should definitely be

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doing to get the most out of their LinkedIn.

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Sure. So the first thing, and this is,

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regardless whether you are going to use LinkedIn for your business

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or not, you should definitely have a very

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well completed profile that really captures

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the essence of who you are, who you can help,

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how you can help them. And then I always say add

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your mission, your vision and your passion, which is very

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much missing. So a lot of people have a LinkedIn profile that's a, that's a,

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a resume, you know, at best, or just a bio in

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the third person. It's very dry. And what you want to do is really

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make it come alive and look at your

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profile as a. Imagine it's a shop

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window. Right. So anybody walking past, you really want them to

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stop and really come in and explore and

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see everything they could possibly want to check out to get

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to know you better and know like, and trust you. So

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definitely have a profile. So can I just

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say one thing and that is, and I say this for

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me, because I did this and it's once you put

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it up there, check it regularly to see if it's still

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relevant. Because, like, somebody had me put on a LinkedIn

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profile, which I put in, and then, you know, a year later I was doing

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something totally different and never had, never went back to update

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it. Yes,

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definitely go back and make sure it's up to date. You

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should know that when people Google your name, the first thing that comes

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up is your LinkedIn profile. So if you have, you know,

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tumbleweeds on there, it just, it gives a very negative

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impression. It's not just, you know, neutral,

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it gives a bad impression. So make sure that you have a really good

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profile. The other thing I would say is

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really use LinkedIn as a way to, to build

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relationships. A lot of people say, oh, I need to post, I

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need to post. And it's a drag, you know, and they go ahead and they

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throw stuff over the wall and, you know, post, post, post. And

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if you're not engaging with your content and you're not, you know,

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getting into conversations with people who are commenting

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then, or comment on other people's content,

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then it's just, you may as well just do nothing. You know, have your, have

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your profile and just go do something else. The power of LinkedIn

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is in those exchanges, in those conversations

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that lead to, you know, DM exchanges,

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a couple of which, after which you say, let's get on a

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call. Right? So it's the relationships that you build that

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really are the core. And it's just business overall, Right?

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That's how you do business, is you build relationships. So it's the same thing on

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LinkedIn. So those. Yeah, so let

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me, let me, you know, I've heard lots of things about comments. You know, some

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people say,

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you know, it's not enough just to put a reaction, you need to put a

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comment. The comment needs to be, you know, six, at least

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six words or longer. I mean,

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they're just a whole lot of things that, and, and I don't know what's

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true and what's not true. Yeah, so the thing about,

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yeah, the likes don't do much, but the thing about the comments, you want to

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have more than six words, that's simply an algorithm

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thing rule that you want to follow. If it's less than,

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it won't be counted by the algorithm as a comment, and

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so it won't promote the,

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the post as much in the algorithm.

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I'm not crazy about having conversations about the algorithm. There's a couple of things

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to know, but other than that, I don't think it's worth really researching.

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Some people put out these hundred plus pages, you

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know, guides to the algorithm. In my mind, that's

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a waste of time because you really should be spending your time

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having real conversations. And so when you're putting

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a comment, if you say anything of any substance at all, even if

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it's just, just really basic, it's going to be more than six

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words, right? So the point is to start a conversation

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and if you're commenting on other people's content, in order to

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begin that relationship, if you just say, nice

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post, it's not going to start a conversation.

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Right? So you need to say something, ask a question, make a comment, say

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something you disagree with or agree with, or you know, give

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an example, whatever that might be. So

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I don't know if this is an algorithm question or not, but I know people

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have LinkedIn posting parties.

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Does that actually help you or is that.

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Yeah, so, so there's, you have to be

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careful if you're doing posting parties

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that, that they,

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that they really are with people who will have

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an actual relationship and, and actually make

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real good comments. What I mean by that is there was one

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point in time where everybody was doing posting parties and,

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you know, they would send like 60 or 100 links

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and everybody would go and say, nice post, nice post, nice post. And, you know,

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and LinkedIn cotton onto that. And so really cracked down

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on some people that were doing that. If you have a real community

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and people are really making actual

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authentic comments in there, in my mind, it's fine.

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And it does help a lot because again, the

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algorithm will see that there's activity on a post

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and will give it more visibility than it would otherwise.

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So it does help. So one of the things that I think I want to

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bring up is what you said in the beginning, and

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that is you want to treat LinkedIn as

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a place to develop relationships and not just make it

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a mechanical thing that you're just doing, because otherwise you're

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not going to get the most out of it. And so it's not about

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quantity as much as it is about

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intentionality and connection. And I

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think that's where a lot of people get it wrong. I mean, and I think

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that's why a lot of people go, I don't want to do this because there

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just, you know, too much going on. Yes. One more question. And this

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is just for me. And that is,

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as I have been posting more and making more comments for other people

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and stuff, I am getting more impressions on

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my post, and I have no idea what that means.

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Yep. So an impression basically means that your

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post has, you know, when you scroll

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like crazy, you go fast and you're scrolling. Anything

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that has entered your field of vision really fast within that

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moment is counted as an impression for that person's post.

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So it just means an opportunity for somebody to have

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seen your post, whether they flicked through it really fast

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or whether they stopped and, and read it. So the

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value of impressions is questionable.

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Questionable. On the other hand, the more

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impressions you have, the more chances you do have of people

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actually stopping and actually reading and actually leaving a comment.

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So if you get very few in impressions,

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it's not going to lead you to a lot of people who see it. But

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if you get a lot of impressions doesn't mean, if you have a thousand, doesn't

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mean a thousand people saw your post. That's, that's because I know for me, when

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I first started, it was, you know, around 100, 150, and

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now it's like 400, which is like, you know,

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in my brain I'm like, this has got to be good, because it's going up.

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Don't know what it means, but something is happening. Yeah,

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it's definitely good. And it continues to grow. And you're right.

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The. The thing to take into account is the growth

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from where you are now to where you were before.

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So we got. I've interrupted you a lot, so I want to make sure you

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stay. I'm. I let you stay. So we talked about your profile,

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talked about. Posting content.

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Yeah. And relationships. Yeah, relationships.

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Yeah. And you mentioned something about, you know, a lot of people will get

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discouraged and they don't want to. They think it's too much work and, you know,

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it's quality over quantity, you said. And you're

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absolutely right. And one of the key things that I say to people that

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surprises them a lot and sometimes gets them over From

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Instagram to LinkedIn is I say, you only need to post once a

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week. They're like, what, Once a week? I thought you had to do it

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every day, several times a day. No, that's Instagram, which. I don't know how

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anybody does it. But if you post once

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a week, that's enough for you to have content that is valuable.

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And that's the next thing I like to talk about. So

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you should spend some time commenting and, you know,

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so you post once a week, and the other days of the week you could

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be commenting and just making sure you're building relationships, basically. Because

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if somebody is posting every day, you know, then it's just

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too much time. You don't have time left to do commenting and all of that

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unless you spend two hours a day on LinkedIn, which is not realistic.

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So the third thing I want to talk about is really the quality

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of what it is that you're posting. Posting. If you're going to be posting,

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you don't want to be doing promotion all the time. I like to

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have 80, 20. So 20% of the time, you may be

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promoting a lead magnet or saying, get on a call

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with me, or promoting a workshop. You're doing something like that. The rest of the

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time, you want to be educating your audience

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and you want to make sure. I find a lot of people are

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dressing only the clients that are ready to

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choose a provider. Right. And we

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really tend to forget the whole

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huge part of the population that is unaware.

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Unaware that they have a problem, unaware of what their symptoms

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might look like, unaware of the fact that it's fixable,

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what kinds of solutions are out there. And all of that

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content is what is going to

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make people open their eyes to the fact that they could come to

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you and you could be

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marketing and posting up the wazoo.

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If those people don't understand that they have a problem,

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you're going to be speaking in the void. So that's one of the

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big, you know, misconceptions I want to bust. So

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I, you know, you're talking my language because what

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we're talking about is the client journey. And I call

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that, you know, when I talk to people, I talk to them about what I

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call the elephant in the room. You wake, you know, if your

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client doesn't wake up in the morning and go, I am cited to

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look for this, that they need it,

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right? So, you know, what I try to do and when

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I use AI and I, you know, I usually have something that I want to

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talk about for the month. And I say to AI, this is what my,

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my topic that I, you know, that I want to talk about. You know, this

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is the tone that I want to take. Give me eight titles

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for two posts a week that will take me from

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curious and, you know, educate to up

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to my workshop that I absolutely, you know, compelling and I need to

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attend. So the idea is, you know, if

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you don't know that you have a problem, that's part of what you have

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to do. And you start to plant those seeds. They may not come

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to you right at that first pose, but, you know,

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consistency, I think that's where consistency

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really plays a really big part in

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developing the momentum in your business. Because one,

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people see that you are, I think, reliable and

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consistent. You show up every week, right,

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that you're not going to disappear, that your message is something

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that, especially if you speak the

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language that they speak. And by that I mean,

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you know, one of the things I say is I can relate to

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most women because we have got. There's a certain

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thing that as women we go through, right?

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I mean, and it's somewhat applicable to men, too. But,

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you know, I think at someplace at the end of your

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40s or so, going on to your 50s, I think most

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women go, is this where I thought I would be? Or I'm

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halfway there and, you know, there's got to be more,

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right? And so I know that that's something that I can talk about,

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having gone through it and gone through it, right. That

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I can use when I'm talking to the people that I'm trying to attract.

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And, you know, I think the other part to that is

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making it so.

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This is terrible. Anytime somebody says it's not your fault.

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I'm in. And there's

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reasons why, you know, when you have a problem, it's not your fault.

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Not that you shouldn't take responsibility, but, you know, the

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expectations of you, you know, 20 years earlier is

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different than what you want now. And so the world has changed and that, you

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know, But I think what you're saying is absolutely,

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absolutely correct. And I think people forget that a lot. I mean, when you

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look at people, you shouldn't see a dollar sign on their forehead.

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Yeah, yeah. And there's a lot of beliefs that get in the way. And

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when you say, you know, it's not your fault. Yes. And you know, especially

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using Chat GPT, a lot of people will put in their posts, you know, it's

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not your fault. It's not your fault. That's great. It's important

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to share, but also explaining what,

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why somebody might think it's their fault and then

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what it is that makes it not their fault. So it's like, you

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know, go a level deeper. So, so you could really

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have content that resonates for people. And I think,

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you know, that's why I try to get people to focus and, you know, do

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less, but so they can go deeper. And, you know,

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I just sent out an email that said, I know, I said,

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I've, you know, I'm, I'm so excited this time to do my

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workshop, but I find that each time I do it, I come up with something

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else and go a little bit deeper. And so it's like, oh,

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I can't wait to, I can't wait to do this. So.

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Yes, yes. You know what? What? I love this enthusiasm that

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you have. And I think a lot of entrepreneurs, as we

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know, are not, do not have this enthusiasm for their marketing and

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they just do it and it's drag. And I think that's

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in large part because of the way that marketing has been taught to a lot

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of us, which is a lot of you need to do this formula, that

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formula. And I know the reason you have this enthusiasm

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is because you have gone back and looked at what do

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you enjoy doing and then match that to what your

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clients need. And that's a key. And that's what I talk about in my

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book, unlock your impact. It's that you need to go and find

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the things that your clients need, but also that bring you

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joy and that are the things you're good at. And, you know,

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really go and find the marketing tools

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that you love and that are going to work for you. Not

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the formulas that everybody is. And that's. I think that's one

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of the things that we now have in common. We didn't years ago, I don't

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think, but we do. And that's what I talk about with your

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unique. Power is the thing. People don't realize how

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gifted they are. And it's something that. Yeah, part of it is that they,

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they started with it as a child. And I talk

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about how it gets educated out of you. Yeah. You

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take the thing that you're really good at and you look for the

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people who need that. Yep. Right. And so

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that is the thing that you know. And when you do that, it. What I

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find the most amazing is when that

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clicks like, oh my God. This.

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You see the person's. I see my clients energy

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like automatically come up a level because it's like

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now I see it and it's, it is like the most

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amazing thing. And you know, it was funny because I was

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talking to somebody and one lady said to me, she goes,

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I'm sorry, we're live. This is,

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that's. That's my big brown lab. Oh, I didn't see anything.

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I don't know if you can hear, hear her. Oh yeah, Zoom's got good with

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that. When I have an earthquake, that's her coming out from under my desk. She

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fits when she's a puppy, but now that she's 90

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pounds, you know, it's like, you know, but you

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know, she goes, I can't, I can't be as energetic as you are.

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And I said, but the population that you're working with

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doesn't need you to be. They need you to be calm.

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Should it be me? No. Be yourself. Yeah.

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So you know my be found framework, the first part of it is

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be yourself. Enjoy it,

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relax in it, revel in it, you know, and, and it

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will make all the difference in the world about the things that you talk about

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and the things that you, the people that you attract.

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And what I'm finding is people. So since I made

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this shift, people are going, I love

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your energy. Which means the people that don't like my energy

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are self selecting out. Yes. And that's the best thing that could happen.

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It's the best thing that can happen. Okay. I don't want to run out of

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time, so I want to make sure we talk about your free gift. This has

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been great. Yes. So I

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find that as entrepreneurs we are often working in

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a silo all by ourself. And so I've started doing

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monthly co working sessions for Two hours. It's the, I think

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it's the third Wednesday of the month and that's

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what I'd like to invite everybody into because you can come do your

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work and there will be 15, 20 minutes where you can ask any

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questions you want about LinkedIn, about marketing, anything

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else in your entrepreneurial life and you get to meet

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other like minded professionals and, and entrepreneurs who are

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mission driven. So that's what I'd like to invite everybody

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to. And you can find that@the

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magnetmodel.com coworking

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no-no hyphen. And you will find that in the notes as well.

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And believe it or not, there is an incredible

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amount of power in co working, especially when you can

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work on something and get some questions answered it. That is a

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fabulous gift, Sophie. I appreciate that so much. And you

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know what? At for at each co working I also give you a

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prompt which is very thought provoking and you can

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write probably 5 to 10 posts

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just based on that prompt every time. That is also

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fabulous. So, okay, here's the question. When was

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the last time you did something new for the first time?

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Okay, so this is going to sound pretty pathetic, but

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I have been wanting to go to the beach for a long time.

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Many, many, many years. I had not gone to a beach.

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I had gone when I was young, but that was it. So this summer,

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finally I went to the beach and I sat all

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day long on the beach doing nothing but read my book.

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And yeah, that doesn't sound very creative or inventive, but hey,

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actually I find. That if I don't go to the beach at least once a

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year to like refresh, reset, my year

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does not go nearly go nearly as well. So hey, I think

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going to the beach is great. The first time somebody asked me that question,

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my answer was I took, I took my dog

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swimming. Like I paid to go to the vet hospital

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where they had a pool or not. And we might,

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because I, it's like I have a lab that never gets to swim.

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So that was my answer at the time. So that,

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so it doesn't matter. It doesn't matter as long as we stay

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curious and try a lot of different things. So. All right, so here comes the

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commercial. Guys, you know, if you haven't done this yet, please

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take a minute and subscribe and share and engage with, you know, know on social

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media about the podcast because hopefully if you found value,

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you're willing to share it so other people will too. And the reason that

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I'm doing this is I'm hoping to expand the people and the

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ideas that you can get exposed to and fuel your quest for

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growth and impact. So I hope you'll continue to join me on the one

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small change. And one of the things that I want you to look at and

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we talked about in this episode is being relevant and agile. So.

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So that you will look at small changes that will help you in your business

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and help you to grow in ways that you never thought possible.

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So Sophie, what, what's your last words? What's your words of wisdom you want

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to leave us with? Well, you know, I recently wrote

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a whole series of articles on spaciousness and

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I think that is something that we forget is we

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are so busy, there's so much noise around us, right.

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I think we need to step back and give ourselves, starting with a small

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little bit of time, but then more and more, give ourselves

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time. Time to stop listening to the noise,

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time to recenter time to remember why

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we started doing what we're doing. And by reminding

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ourselves of that, everything else can fall into place so much

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more easily. Oh, I like that. I like that a lot.

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I heard someone say, say, drink your coffee hot. And I was like, oh my

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God, how many times have I had my morning coffee still in the afternoon?

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So, yes. Okay, guys, this has been amazing

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and I want to thank you, Sophie, and for everybody else.

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Remember, change is simple, but it's not always easy. And it requires

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a certain amount of courage and resilience. And it definitely

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means that you need to step out of your comfort zone because if you're

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comfortable, it means you're still doing the stuff that you've always done. So

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I hope you will continue to join me on the one small change. And

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until the next time, please stay very curious.

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Thank you, Sophie. Thank you, Yvonne. Bye

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bye.

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