Do you tie your self-worth to how productive you are? You know the signs: Never feeling like you’re doing enough, criticizing yourself for being “lazy” or “unmotivated.” If you feel stuck in a cycle of burnout and self-criticism, this episode’s for you. On today’s podcast, I join business coach Simone Seol to explore cultural beliefs about productivity - and how shifting your own beliefs about productivity can help you compound your results.

Get full show notes and more information here:https://unfuckyourbrain.com/172

Mentioned in this episode:

The Socratic Coaching Method Certification

Enrollment for the next cohort is open. This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more. Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong. Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching

Enroll in The Socratic Coaching Method Certification