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172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
Episode 17211th February 2021 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:52:41

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Do you tie your self-worth to how productive you are? You know the signs: Never feeling like you’re doing enough, criticizing yourself for being “lazy” or “unmotivated.” If you feel stuck in a cycle of burnout and self-criticism, this episode’s for you. On today’s podcast, I join business coach Simone Seol to explore cultural beliefs about productivity - and how shifting your own beliefs about productivity can help you compound your results.

Get full show notes and more information here:https://unfuckyourbrain.com/172

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