I often get asked about some of my favourite books, podcasts, communities etc when it comes to the topic of menopause. In this episode I share with you some of those resources and their links

Books

• Queen Menopause by Alison Daddo
• Art of Self-Love by Kim Morrison
• The Upgrade by Dr Louanne Brizadene 
• Goddesses Never Age by Dr Christiane Northrup 
• The Wisdom of Menopause by Dr Christiane Northrup
• The Hormone Repair Manual by Lara Briden 
• Magnificent Midlife by Rachel Lankester 

Podcasts

• The Self Love Podcast with Kim Morrison 
• Magnificent Midlife Podcast with Rachel Lankester 
• Essentially You by Dr Mariza Synder 
• Dear Menopause by Sonya Lovell 
• Self-Kind with Erica Webb 
• Thriving Thru Menopause with Clarissa Kristjansson 

Communities

• Menopause Conversation Facebook Group 
• Women’s fitness Adventures 
• The Self-Kind Hub 
• 35+ Where to Shop Facebook group 
• Magnificent Midlife
• Women 40+ - Self Love, Body Love and Swimsuit Confidence Facebook group 
• Midlife Refuel

Personal Care Products

• Twenty8 
• Zeroco
• The ethical beauty expert 
• Olive and Ash
• Happy Pause Menopause Balm