Unveiling more lies and hidden truths, this time the Minnesota Coronary Trial. Only made possible by Dr Chris Ramsden of the NIH, the habits of a deceased scientist, the help of the scientist’s sons, and computer technicians who turned punch cards and magnetic tape into formats readable by today’s computers—undercuts a pillar of nutrition science.
Once again Ramsden unearthed raw data from a 40-year-old study, which challenges the dogma that [eating vegetable fats](https://www.statnews.com/2015/09/28/replace-bad-fats-with-good-foods-for-heart-health-study-says/) instead of animal fats is good for the heart. The study, the largest gold-standard experiment testing that idea, found the complete opposite.
As with the Sydney Diet Heart Trial though, the Minnesota Coronary was effectively buried for decades, even though it is perhaps the most rigorous nutritional study ever performed, and more rigorous than the vast majority of research on the topic.
Once again we are left with the question - why was this not widely reported? Did they just not like the outcome? Was it buried, locked away, and hoped to be forgotten about? And what if it hadn’t been?
Combined with the Sydney Diet Heart Trial results, this could have changed the face of the Cardiovascular Disease forever.
Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊
Sources used:
https://www.ahajournals.org/doi/pdf/10.1161/01.atv.9.1.129
https://www.sciencedirect.com/science/article/abs/pii/0091743573900273
https://pubmed.ncbi.nlm.nih.gov/2643423/
https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/healthy-cooking-oils
https://www.heartfoundation.org.au/bundles/healthy-living-and-eating/fats-oils-and-heart-health
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/comparing-cooking-fats
https://pubmed.ncbi.nlm.nih.gov/27071971/
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255
https://ebm.bmj.com/content/26/1/3
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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