Why hustling and burnout is your comfort zone...

In today's episode I speak about hustling and overworking yourself, and what it has to do with your comfort zone. It is a pattern in our society to equal hard work with value and self-worth. And people are basically addicted to creating worth out of work. This is why grinding and hustling has become an individual and also societal comfort zone.

I give you 4 steps how to break that addiction, how to break out of your current comfort zone of hard work and instead, step into a life of ease, into a business model of working less and - funny enough - achieving more :)

Enjoy and much love!

Lydia

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Disclaimer:

This podcast may contain product placement / advertising. 

The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.