In episode 5 of the Quandrum Art of Joyful Living series, we are chatting with Karin Lilleberg, yoga teacher and spiritual seeker.

Karin talks about overcome addictive behaviours and healing. Karin shares words of wisdom from her own life experiences as well as her teachings, and explains how yoga can be a transformational force in our lives.

We hope you enjoyed listening to this episode of the Art and Science of Joy Podcast. If you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then please subscribe to the podcast for more inspiration on living a joy-filled life.