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Retreat Talk: Living in Flow Will Set You Free
Episode 194th August 2020 • Scale with Psychology • Ani Manian
00:00:00 00:23:28

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Do you struggle with accepting parts of yourself? Do you feel pressure from society or from yourself to live, act or be a certain way? If the answer to any of these is yes, this episode could help you move through those feelings.

In this episode - taken from a transformational retreat, I talk about the effect these expectations from ourselves and society has on our sense of self. I explain why moving past these things is so important for us to become limitless beings. I talk you through what it’s like to just be with yourself and you’ll learn to carry that through your life, if you practice. What would be possible for you if you allowed yourself to be who you are without judgment?


If you don’t learn to transcend the ego and outside expectations, you’ll have a hard time being happy and feeling that you’re enough. This episode can show you what it takes to break free from ego and be totally accepting of yourself.

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