Adalina East, M.S., is an international lecturer, mental health and neuroscience expert and multi-dimensional mentor, working with a global clientele to recover from trauma. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade-long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.
In this episode of the Her Self Expression podcast, Adalina and I talk about the importance of having some form of spirituality in your life and how it can help improve your journey to empowerment.
HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT
- Think about what brings you the most joy.
- Start some sort of spiritual practice everyday.
- Seek help wherever you can.
CONNECT WITH ADALINA EAST
ARE YOU OR IS SOMEONE YOU KNOW DEALING WITH THE HEAVY EMOTIONAL BAGGAGE OF THE DIVORCE PROCESS? A WOMAN’S EMPOWERMENT JOURNEY CAN BE STOPPED DEAD IN ITS TRACKS BY DIVORCE, BUT THERE IS A SOLUTION. IT IS POSSIBLE TO TRANSFORM YOUR LIFE AND START YOUR OWN EMOTIONAL RECOVERY. I WAS ABLE TO, AND YOU CAN TOO!
Curious to know where you are? To know what the answer is, you have to find the place to begin. Your first step is to assess where you are.
Use this free tool to find out where you are and what’s holding you back from a new and exciting life after divorce.
Click here: https://herselfexpression.com/divorce-coaching/#DRQuiz
Empowerment should be a goal for all women, not just those who are going through a divorce. The Her Self Expression Podcast provides critical information and actionable steps to help you on your journey, whether you’ve been divorced or not.
In addition to this episode, you can listen to all of our episodes at https://herselfexpression.com/podcast
JOIN THESE COMMUNITIES ON FACEBOOK AND LINKEDIN TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER:
Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhood
Her Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/
Women’s Divorce Recovery - https://www.facebook.com/groups/1102027187142666
WANT TO CONNECT WITH BEVERLY PRICE FOR A PATH TO A BETTER LIFE?
