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The NSP Nutrition Show - Arman’s Experience Doing High-Intensity Training The Mike Mentzer Way And The Benefits Of Cruciferous Vegetables
Episode 1229th November 2021 • NSP Nutrition Show • NSP Nutrition
00:00:00 00:40:00

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Welcome to episode #12 of the NSP Nutrition Show!

In this episode, Arman and Frank discuss Arman’s experience with Mike Mentzer’s ‘High-Intensity Training’.

Plus, Arman reveals the benefits of eating cruciferous vegetables.


In this episode, you will discover: -


- The history of Mike Mentzer...the first bodybuilder to receive a PERFECT score from the judges in elite-level bodybuilding


- How to maximize muscle growth in one set of an exercise


- How to tell if high-intensity training is for you


- How to use high-intensity training for best results


- Where cruciferous vegetables get their name


- Who must AVOID cruciferous vegetables at all costs


- How to make your cruciferous vegetables delicious so you can get all the health boosting benefits without the bitter taste!


Website - NSPnutrition.com


Website - FrankMillsRealityFitness.com


Website - EliteExecMethod.com


Contact - support@nspnutrition.com

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