Artwork for podcast Rebuild the Body
Mastering Shoulder Mechanics
Episode 13 • 19th September 2024 • Rebuild the Body • Marty Langlois
00:00:00 00:13:50

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In this episode, I focus on the shoulders, specifically shoulder compensations and how to address them.

Whether you're a trainer, therapist or just someone passionate about movement this is a good one!

Source: NASM Essentials of Corrective Exercise Training

Email: mtlanglois11@gmail.com

Social Media: Instagram @thecatholicfitnesscoach

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