Have you ever been in the same predicament over and over but you cannot figure out why? It likely is because of neural pathways and subconscious behavior patterning.

Our guest today is a neurocoach who helps clients work through "stuck mindset" issues so they can move beyond the groundhog day experience and into their best lives. She is a life coach with a special certification in neuroscience that allows her to help people discover how they think and how their thoughts become their actions.

Be encouraged by this excellent conversation with a women who is living proof that you can overcome a mindset that holds you back or drives you into the ground.

In this conversation, you'll hear...

-What it means to be a neurocoach and Alicia's personal background...02:10

-An Enneagram type 3 (the Achiever) is confronted with a health crisis demanding she slow down...04:30

-God stripe everything away and Alicia needs help from others...12:20

-The origins of our subconscious mindsets and how they run our lives...14:30

-How Alicia helps her clients overcome false narratives and self-sabotaging mindsets...17:20

-How the subconscious brain works on repitition: adding God's truth into our mental soundtracks...21:30

-Simple daily habits for Christians to release fear and welcome God's peace...25:20

-How to get to the root of worry and anxiety...29:20

-Advice for women who are stuck in a cycle of self-comparison: redeeming a God centered confidence...32:30

-Success is obedience to God. Full stop...35:30

-A fun but little known fact about Alicia...38:20

Call to action:

Alicia Michelle's website

Christian Mindset Makeover Course

Visibily Fit Episode 32 about stress

To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast