AL sits with ex mayor and Share charity founder Jane McKenzie. In a relaxed but very frank conversation we get into great detail in the signs to look for with addiction, how you could approach a friend or relative if you feel like they have a problem without pushing them away, an inspiring celebrity that AL hails as a hero, some signs to spot when someone suffers from addiction and some great advice too.

AL shares some stories of moments in his life where he has witnessed addiction at its worst.

Jane talks to us about the great things that her charity Share does to help and how you can get in touch if you need help too.