Encore Episode: Control and/or Worthiness

Episode 168 • 23rd December 2024 • Slow Living • Stephanie O'Dea

00:00:00 00:26:41

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Welcome back to another encore episode! Today, we’re exploring a topic that so many of us can relate to: feelings of unworthiness.

I’ll be honest—I still struggle with these feelings. There are days when I catch myself thinking: “I haven’t done enough,” “my ideas aren’t fresh enough,” or even “my clothes aren’t right for this situation.” The good news? These feelings happen less and less as the years go by, and I’m here to encourage you to take the same journey.

If unworthiness is something you’re wrestling with, I encourage you to poke at it. Yes, it’s uncomfortable—like crawling through a mucky swamp or climbing a mountain straight out of an episode of Dora the Explorer. But the only way to get to the other side is to go through it.

In this episode, I’m sharing:

My own experience with unworthiness and how I’ve worked through it.
Why it’s essential to lean into the discomfort, even when it feels overwhelming.
Encouragement to start your own journey through the “swamp” of self-doubt.

Let this episode remind you: you’re not alone, and growth comes from facing those tough feelings head-on.

Tune in, and let’s take one step closer to feeling worthy together. Want other episodes that are related to this topic? Listen to these previous episodes:

Episode 27 - Creating Stability

Episode 28 - Mindset is Everything

Episode 36 - Becoming Resilient

Episode 37 - How to Find Your Purpose

Episode 38 - Chasing Happiness