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Prevent Muscle Loss and Decline | Emily Lantz PhD
Episode 683rd October 2023 • The Dr. Gabrielle Lyon Show • Dr. Gabrielle Lyon
00:00:00 01:21:21

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Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch. She has a Bachelor of Science in Agricultural Biochemistry from Iowa State University, a PhD in Nutrition Science from Purdue University. She completed a postdoctoral fellowship in skeletal muscle metabolism from the Division of Rehabilitation Science University of Texas Medical Branch.

In this episode we discuss:

  • Addressing muscle loss during injury and illness.
  • How does sleep affect protein synthesis?
  • What affects skeletal muscle mass in older adults?
  • The difference between animal and plant protein.

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