We cover:

* What seaweed can teach us about movement

* What happens when you take responsibility for your health

* How to tone down your reactions

And much more

Resilience Artist founder Dr. Satya Sardonicus is a teacher, coach, and professional speaker on a mission to help purpose-driven changemakers more powerfully express their magic in the world. This means restoring resilience, optimizing health from the inside-out, and amplifying creative productivity so you can create the life you love.

Dr. Satya brings a unique perspective of the healing process; her deeply personal experience with trauma and chronic illness inspired her to innovate treatment strategies and programs that promote sustainable healing and less reliance on outside providers. Her multidisciplinary framework for facilitating therapeutic change has been referred to as a “unified field theory” to provide sustainable, transformative, trauma-informed care across all techniques and modalities.

A second-generation chiropractor in a family full of holistic providers, Dr. Satya is actively informed by a passion for neuroscience, biotensegrity + fascia, and a vitalistic philosophy. She is the creator of Fascial Flow Method™, a groundbreaking body-based approach to unwind old trauma and tension patterns and become more resilient to physical, mental, and emotional stressors.

Above all, Dr. Satya is an innovative thinker, healer, and champion of human potential.

Stay connected with Dr. Satya:

Website: resilienceartist.com

Facebook: facebook.com/resilienceartist

Insta @resilience.artist

Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website:

https://jessebrisendine.lpages.co/a-handful-of-hope