Shownotes
Have you been taking digestive enzymes to try reduce symptoms like constipation, acid reflux, fatigue, bloating, or abdominal pain - but you still have all or most of those symptoms?
Have you bounced from one digestion supplement to another trying to find the right one that is powerful enough to make your digestive issues go away?
If you said yes to either of these questions - this episode is for you.
On today's episode, I'm breaking down the first of the 5 Toxin Traps keeping you constipation - Low Digestive Enzymes.
I'll be talking about:
- Signs and symptoms that you have low digestive enzymes
- 3 most common mistakes keeping you stuck with indigestion
- What to do instead to heal your digestive tract and make your belly feel better again
Digestive issues are SO common - but they don't have to be! Let's dive into how you can finally be free from indigestion.
TIMESTAMPS:
00:00 - Enzymes Not Working
00:59 - Podcast Welcome
02:08 - Series Setup
03:14 - Low Enzymes Explained
04:59- Key Symptoms List
10:27 - Mistake One Enzymes
13:48 - Mistake Two Acid
16:25 - Mistake Three Fascia
19:28 - What To Do Instead
21:19 - Results And Invite
22:44 - Final Wrap Up
EPISODES MENTIONED:
WORK WITH US:
Option #1) 👉 Join the Better Belly Blueprint today!
Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)
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*This episode was first published at BetterBellyTherapies.com/320
