In this episode of Embodied Millions, Danielle dives into the profound effects of somatic work after recently completing a transformative somatic session. Her focus lies in facilitating healing that emanates from within, allowing for natural movement and growth. This space for movement is integral as it invites sensations, emotions, and changes that signify healing has begun.

Danielle reflects on the notion of paradigms—deeply entrenched behaviors, beliefs, and patterns that often drive subconscious actions and explains how habits can unconsciously steer us away from our conscious intentions. Our default tendencies often hold us back from expansion, something innate to our existence and she discusses how resistance manifests in the body as a contraction, signaling that we might be stepping outside of our comfort zones. Understanding and embracing this dynamic is crucial for personal growth.

Danielle's process is not about excavating or forcing anything out but tracking patterns and allowing natural wisdom to emerge. She emphasizes that pursuing desire is not just about overcoming ego but embracing it as part of our human experience. By recognizing our desires, we can foster a wholeness that touches every aspect of our lives, including relationships and business.

HIGHLIGHTS:

2:33 The Power of Inner Healing

5:01 Resistance and Growth

7:31 A Somatic Session Experience

11:26 Embracing Desires and Ego

14:08 The Power Within You

16:17 Questions About Somatic Sessions

16:44 Reclaiming Power and Voice

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