Artwork for podcast Millennial Mom Movement
What Is Burnout + How to Avoid It
Episode 138th March 2022 • Millennial Mom Movement • Amanda Rush Holmes
00:00:00 00:24:30

Share Episode

Shownotes

I’ve been thinking a lot about this term burnout lately. I feel like I hear it frequently in the online business world. The gurus warn you not to hit burnout. However, it almost feels inevitable. That's because we're also told that you have to hustle in the beginning. Then, through that hustle, you hit a wall. That's when you start to prioritize what’s really important in your business. But does it really have to be that way? I say this because I feel like I hit a season of burnout. And to be honest, I wasn’t fully aware it. So today I’m diving into my experience with burnout, how to avoid burnout and how I reignited the fire. I'm also sharing tips on what to do if you feel like you’re in that season too!

We are diving into, what is burnout? How can you avoid burnout? what is the difference between burnout and stress? What to do if you're in that season of burnout as an entrepreneur?

LET’S CONNECT:

INSTAGRAM: @amandarushholmes

THREADS: @amandarushholmes

TIKTOK: @amandarushholmes


RESOURCES

LEARN FROM AMANDA: fulltimeva.com

ON THE BLOG: thefulltimeva.com/blog

THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop

WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus


FREEBIES:

**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**

Take our VA Superpower Quiz

**GRAB YOUR FREE BONUS FOR WATCHING**

How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!

**BECOME A PROFITABLE VIRTUAL ASSISTANT**

Get your hands on my 5 must-have tools for your business, delivered straight to your inbox! 


LEAVE A REVIEW:

Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:

  1. Leaving a positive review and rating on Apple podcasts.
  2. Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.
  3. Subscribing for weekly tips + tricks for how to work less and earn more.

Links

Chapters