In this soul-soothing episode, Nazish offers a tender reminder that peace isn’t something to chase it’s something to remember. The Art of Coming Home to Yourself is a meditation on slowing down, returning to your body, and reconnecting with the stillness that has always lived within you.

Through her gentle words, Nazish guides listeners back to a place of inner safety and belonging. She reminds us that we are not broken only buried under layers of noise, expectation, and survival. This episode feels like a soft exhale, an invitation to let go of striving and rediscover the quiet truth: you are already home.

• How to reconnect with your breath, body, and inner rhythm.

• Why peace is not something we find, but something we remember.

• The power of stillness and presence in healing and self-awareness.

• Simple ways to return to yourself when feeling lost or overwhelmed.