Episode Summary:

In this inspiring episode of The Mindful Living Podcast, host Sana interviews Sue Corl, an International Women's Conference Speaker, Author, Mentor, and founder of Crown of Beauty International. Sue shares her incredible journey of overcoming 26 major surgeries due to a severe cleft palate and years of bullying, verbal abuse, and insecurity. Through her faith and holistic healing practices, Sue found self-confidence and healing. Together, Sana and Sue discuss the importance of empowering women globally, nurturing children's unique strengths, and breaking free from limiting beliefs. Sue also shares insights into her work with refugees, addressing abuse in vulnerable communities, and how faith, mindfulness, and affirmations play a role in emotional and spiritual well-being.

About the Guest:

Sue Corl is the founder of Crown of Beauty International, a global organization dedicated to empowering women through holistic healing, faith, and education. As an international speaker, mentor, and author, Sue has dedicated her life to helping women overcome adversity, reclaim their worth, and thrive in the face of challenges. Drawing on her personal experiences of overcoming severe physical and emotional trauma, Sue now mentors women worldwide, offering them tools for healing and personal growth. Listeners can visit her website -crownofbeautyinternational.com and also listen to Sue's podcast - "His Heartbeat with Sue Carl" .

Key Takeaways:

1. Overcoming Adversity Through Faith and Holistic Healing: Sue’s personal journey of healing through her faith, mindfulness, affirmations, and holistic practices emphasizes the importance of a multi-dimensional approach to overcoming trauma and challenges.

2. Empowering Women Globally: Sue highlights the importance of uplifting women, particularly in vulnerable communities, by addressing societal pressures and abuse, and empowering them with education and progressive mindsets.

3. Holistic Wellness: Mindfulness, positive affirmations, and a healthy diet are critical components of Sue’s holistic approach to healing. She shares the positive impact these practices have had on her physical, mental, and spiritual well-being.

4. Healing Childhood Trauma: Sue offers guidance on how trauma impacts self-worth and how replacing negative beliefs with positive affirmations can transform one’s identity and future.

5. Faith and Meditation: Sue emphasizes the role of faith in building self-confidence and finding healing. She encourages listeners to meditate on truth and affirmations to cultivate self-worth.

6. Global Work and Support for Refugees: Sue shares her work with refugees, focusing on empowering women and children who have experienced high rates of abuse, and provides practical insights into her mission to promote healing and education globally.

7. Upcoming Book – “Shaking Off the Shackles”: Sue teases her upcoming book, which offers a roadmap for healing, personal growth, and overcoming negative beliefs through spiritual and emotional reflection.

This episode offers listeners a deep dive into the power of holistic healing and faith, with practical insights for overcoming trauma and embracing personal growth.