Shownotes
#163: Join me this week as I lay out the self-abandonment cycle so many of us unwittingly put ourselves through. I’m showing you what the self-abandonment cycle sounds and looks like, why years of pent-up feelings of not being seen or appreciated often come out sideways, and how to start raising your awareness about how this cycle might be playing out for you.
Get full show notes and more information here: https://victoriaalbina.com/163
Mentioned in this episode:
Free Upcoming Workshop
Join me for Regulating Your Nervous System: The Missing Piece — a live Zoom workshop on May 21 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing.
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Workshop Series