I wanted to record a conversation that I've been having privately with many women in my 1-1 IFS sessions over the past couple of years-- about dating (especially if we're in our late thirties and beyond). I'm sharing what my process was like being single for several years, starting in my late thirties: learning how to date, navigating the ups and downs of online dating, and the process of becoming a more mature, discerning woman along the way. While this will most benefit you if you're dating, you may also hear things in here that can impact your current intimate relationship or other connections in your life. And, if you know of another woman that needs to hear this, please pass this along to her. Enjoy! Sara on Instagram: www.instagram.com/saraavantstover Sara's newsletter: www.saraavantstover.com/#newsletter Sara's website: www.saraavantstover.com Sara on Facebook: www.facebook.com/saraavantstoverauthor Free Healing Guide: www.womensyogateachertraining.com/7obstacles