In this episode, Monica Ramirez, the Warrior of Love, has an inspiring conversation with her guest, Shalini Thyagaraja, a Certified Trauma-Informed Yoga and Meditation Instructor. Together, they discuss the importance of balancing all aspects of life for overall well-being.

Shalini, who is also a Breathwork Coach, shares powerful insights about why consistent breathwork practice is essential for personal transformation and creating a more fulfilling life.

✨ Connect with Shalini Thyagaraja:

Instagram: Www.instagram.com/shalinithyagaraja

Website: Www.mindspacejourney.org

Podcast: https://mindspacejourney.org/podcast

Connect with Monica Ramirez, The Warrior of Love:

• Website: https://www.yourwarrioroflove.com/
• Instagram: @monicaramirezwarrioroflove
• Facebook: Warrior of Love
• Book a Path to the Heart Breakthrough Session: https://calendly.com/monicaramirez-warrioroflove/path-to-the-heart-breakthrough-session

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