Shownotes
Today, I have an excerpt from a free Webinar that Catherine Seo and I hosted with Lipedema Simplified in April 2019. First, Catherine shares how she is learning about the keto foods she loves, but that also love her back. Then, I talk about things to consider if your keto eating plan is not working as well as you would like and special adaptations we have learned that are usually needed when you have lipedema.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
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