Mackenzie has not only managing her OCD (Obsessive compulsive Disorder) but has turned it into her suer power. She shares how she uses exercise to find a daily release to manage her illness. Also she shares how an extreme case of gluten intolerance can have a huge effect on her mental health and how she overcomes it. Such an inspiration. You are going to love what she has to say.

To follow Mackenzie on instagram go to @kenzifitness

To book an acupuncture appointment with her or a wellness/fitness consultation visit healingelements.ca

To learn more about Dr. McCollum and his course got to:

jaredmccollum.com or jaredmccollum.thinkific.com

To book an Acupuncture treatment or coaching session with Dr. McCollum got to:

healingelements.ca or healingelements.janeapp.com